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Solgar Prenatal Nutrients


  • 60 tablets

    RRP: NZ$25.93

    You save 32% (NZ$8.23)

  • 120 tablets


    RRP: NZ$45.10

    You save 40% (NZ$18.10)

Solgar Prenatal Nutrients has been formulated specifically for women before, during and after pregnancy, to support the health of both mother and baby.

Nutritional requirements increase dramatically during pregnancy and breastfeeding and it can be difficult to obtain these extra nutrients from diet alone.

Prenatal Nutrients contains essential nutrients for healthy foetal development including folic acid, biotin, zinc and iron, as well as calcium and magnesium to support healthy blood pressure and avoid muscle tension during pregnancy. 

  • Folic Acid crucial for cell reproduction and proper development of the nervous system
  • Zinc an essential growth and immune nutrient
  • Iodine vital for mental development 
  • Biotin required for foetal development and commonly deficient in pregnant women
  • Selenium aids fertility and helps maintain a healthy pregnancy
  • Calcium & Magnesium important for foetal growth, and help maintain healthy blood pressure and prevent leg cramps during pregnancy
  • Iron needed for blood building and healthy mental and physical development
  • Vitamin D for bone development – studies show higher intake of Vitamin D in pregnancy is associated with healthy birth-weight babies

A Note on Folic Acid & Pregnancy Multivitamin Formulas:

The NZ Ministry of Health (MOH) restricts the amount of folic acid available in non-pharmacy nutritional supplements to 300mcg. Some sources, including the MOH's own guidelines, indicate that a higher daily intake (e.g. 600-800mcg plus) of Folic Acid is more appropriate, especially in the early stages of pregnancy. We stock a range of quality, stand-alone Folic Acid supplements.


As a food supplement for pregnant and lactating women, take two (2) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.

Each 2 Tablets Provide:

  • Calcium (as carbonate, citrate) 650mg
  • Magnesium (as oxide, citrate) 225mg
  • Soy Protein Isolate 80mg
  • Iron (as Bisglycinate++) 14mg
  • Vitamin C (as ascorbic acid) 50mg
  • Natural Source Betacarotene (as prep.) 1.8mg
  • Providing other carotenoids 4.8ug
  • Biotin (as prep.) 150ug
  • Vitamin E (15iu, d-alpha tocopheryl succinate) 10mg
  • Zinc (as oxide, bisglycinate+) 7.5mg
  • Niacin (vitamin B3, as niacinamide) 10mg
  • L-Aspartic Acid 10mg
  • Glycine 10mg
  • Copper (as gluconate, bisglycinate+) 1mg
  • Pantothenic Acid (as calcium pantothenate) 5mg
  • Manganese (as gluconate, bisglycinate+) 0.5mg
  • Inositol 5mg
  • Choline (as Bitartrate) 2mg
  • Vitamin D (200 iu, as ergocalciferol prep.) 5ug
  • Folic acid (as prep) 400ug
  • Selenium (as selenomethionine) 12.5ug
  • Iodine (as potassium iodide prep.) 75ug
  • Vitamin B6 (as pyridoxine hydrochloride) 1.25mg
  • Thiamine (Vitamin B1,as Thiamine mononitrate) 0.85mg
  • Riboflavin (Vitamin B2) 1mg
  • Vitamin B12 (as Cobalmin prep.) 4ug
  • Chromium (as picolinate, yeast-free) 12.5ug

Also contains: Microcrystalline cellulose, vegetable stearic acid, vegetable magnesium stearate, silicon dioxide, cellulose gum, hydroxypropyl methyl cellulose, vegetable glycerin.

+ Fully reacted Albion process chelates.

++ A unique form of chelated iron (iron bisglycinate) formulated for maximum absorption without the gastrointestinal irritation or constipating effects that often accompany iron supplementation. Albion Process Amino Acid Chelate.


Committed to excellence with their Gold Standard™, Solgar’s award-winning formulas include Comfort Zone Digestive Complex designed to encourage efficient digestion and Solgar ® No. 7 Vegetable Capsules that could help with joint health and overworked muscles.                                          

Popular Solgar Formula VM-2000 Multinutrient tablets may boost energy levels and could help anyone feeling a little ‘run down’.

Among our best sellers is Wild Oregano Oil, which is perfect for balancing inner health and may help with breaking down mucus affecting the respiratory system. Also see Solgar Standardised Full Potency Turmeric that utilises the full antioxidant power of flavonoids; it may assist with optimal brain functioning and cell protection from free radical damage.

Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

New Zealand Free Phone: 0800 148 148

Other Countries Phone: +64 3 524 8414

Live Chat: Between the hours of 9.30am – 4pm

You can also subscribe to the HealthPost email newsletter for all the latest news, health info and exclusive special offers. Find out more about our guarantee, payment options and delivery times, or view our FAQs page for frequently asked questions and answers.

We also highly recommend reading product reviews. They can be a great way of finding out that little bit extra about products you're interested in.

We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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Items 1 to 10 of 22 total

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Great for energy Review by
  • star

Found this product great, started taking as I found energy levels low during pregancy, these helped keep them level.

Great Multi Review by
  • star

I purchased these after they were recommended by other mum friends. They are well tolerated and it is nice knowing I am supplementing my body to grow a healthy baby, especially during winter! I was taking Elevit (I used the 100 tablets), which was great being one a day and providing a higher amount of folic acid and iodine. Now I am in the second trimester I am very happy with Solar Prenatals and will get more when I am running low.

Too many tablets Review by
  • star

This is a good product from a well respected brand. It also came highly recommended to me by a naturopath. However, it is important to note that 2 of these tablets only provide 1/2 the folic acid and iodine as recommended by the Ministry of Health. You will therefore need to take additional folic acid andiIodine tablets. With chronic morning sickness I found taking 2 large Solgar prenatal nutrients plus a folic acid and an iodine tablet was more than my body could handle. Although they are more expensive I do enjoy the convenience of being able to take just one Elevit tablet daily and knowing that I am getting all the nutrients required for bubs and me. I wouldn't recommend these to other mums to be simply because of the lower doses of these essential vitamins.

Very good Review by
  • star

These work really well. I can tell the difference when I don't take them. This brand is excellent!

Fantastic Review by
  • star

I have been taking these throughout my pregnancy as I have become a very picky eater. I like that whilst taking them I am still getting a reasonable amount of all the important vitamins and minerals, even though I cannot stomach most veges at the moment (so my diet is a lot more limited than normal). I have felt pretty good throughout, with little morning sickness and reasonable energy (though Im not sure how much of this is down to these tablets). Overall, I feel they are good for my piece of mind that whilst I might not be eating all my (vege) colours, the baby is still getting decent nutrition.

Fab Review by
  • star

Used this an my last pregnancy and current one. They give me all the vits, minerals etc that other leading brands and are cheaper.

Good Source of all vitamins Review by
  • star

I find that these provide all of the recommended vitamins at a fraction of the price of Elevit. The tablets are quite large and I need to take them with food or they can make me feel sick.

Great option Review by
  • star

These come recommended from every naturopath I have spoken too (3 in NZ and 1 in Ireland), and I have found them very easy to take. I am still taking additional Iodine and Folic Acid, but I appreciate that is comes so highly recommended as a good Prenatal Vitamin.

Excellent Review by
  • star

Really felt a difference when taking this product. A great energy boost

Great product and great service Review by
  • star

I agree with the previous reviewers that I couldn't really feel any change in my body after taking this tablets for over a year now. it is a more of a mental thing for me knowing i'm doing the right thing to prepare my body.
I have to say the service from HealthPost is fantastic, although they've recently increased their price on this one, it is still cheaper than the physical stores in the mall. I will definitely buy again from here.

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Product Highlights

  • Preconception care
  • Pregnancy & breastfeeding support
  • Carefully formulated to support mother & baby

You might be interested in the Pregnancy Supplements blog article.



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    International Delivery Charges (all prices in NZD)


    See also dedicated site:

    Tracked Airmail (4-8 working days)
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    如果您的订单被海关收税, HealthPost将报销您支付的关税(适用于价值在250纽币以下的订单)。
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    Customs and import regulations vary widely between countries. Some of the products we sell via this website are prohibited for importation into certain countries. Unfortunately, it's not possible for us to be aware of all of the regulations specific to any given country. Where we are aware of any particular import restrictions, we endeavour to make note of this on the product detail page.

    HealthPost Ltd accept no liability for the refund/replacement of any goods or any costs relating to, or arising from, the importation or confiscation of any goods by your countries Customs Office or other government body. Read more about our Customs / Import Regulations Policy.

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