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Product Reviews

  • Fantastic results

    I have been taking this product for two weeks, I decided I had to try something to help with depression. I had been feeling tied, stressed and just not coping with a very busy life. I can't believe how different I feel. Life is worth living and I enjoy each day with the ability to stay in the "now" and not stress about the if, buts and maybes, of the future. I also have so much more energy, as my day starts at 3.00am I find I can tick along very well all day with out getting tied and stressed. Also sleeping very well. I am one extremely happy customer.



  • Great product.

    This helps with sleep and aches and pains, certainly notice when I haven't taken two tablets the night before.



  • Go Healthy Go Magnesium Sleep

    I have found this product most helpful especially if you have aches & pains that can disturb you either getting to sleep or staying asleep.



Wellness Blog

  • Why is sleep so important for children?

    Sleep is a dynamic and active state during which the body heals and recuperates. Sleep is important for every system in our body and aids in cell repair, immune health, stress reduction, memory consolidation, chemical […]

  • When sleep chemicals get out of balance

    At some point in our lives sleep can become an issue.  Whether it’s getting to sleep, staying asleep or poor quality sleep.  Our sleep patterns are governed by circadian rhythms, which is basically our internal […]

  • 5-HTP: for Sleep, Mood and more

    5-hydroxytryptophan (abbreviated to 5-HTP) is the metabolic precursor to serotonin, the neurotransmitter so important for brain function and mental health.  It is produced naturally in our bodies from tryptophan, one of the essential amino acids. […]

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