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Rhodiola Rosea

Rhodiola rosea is a plant native to the Arctic regions with a long history of use as a medicinal herb. Rhodiola is an adaptogen, alternatively stimulating and sedating as required by the body to improve and normalise function. It may strengthen immune resistance and nervous system function, enhance memory and support sexual function, athletic performance and energy levels.

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Rhodiola Info

Rhodiola rosea is a plant native to the Arctic regions with a long history of use as a medicinal herb. The ancient Greeks, Vikings, and Chinese emperors all prized this herb for its tonic and restorative properties. In Siberia it had a reputation for promoting longevity beyond 100 years.

The people of central Asia drank rhodiola tea to treat everything from colds and flu to tuberculosis and cancer. It has a strong reputation, backed by research studies, for its adaptogenic and antidepressant properties which elevate mood and vitality.

Rhodiola Benefits

Rhodiola is an adaptogen, alternatively stimulating and sedating as required by the body to improve and normalise function. It may strengthen immune resistance and nervous system function, enhance memory and support sexual function, athletic performance and energy levels.

As an adrenal agent rhodiola may be effective in managing physical or emotional stress, improving mood and mental alertness and helping reduce fatigue and depression. It may also aid weight reduction and prevent high altitude sickness.

As a tonic for the nervous system and endocrine system, rhodiola may help reduce anxiety and support hormonal health, increasing stamina and general wellbeing.

Rhodiola Side Effects

Safe when taken as directed. Caution if taking MAOI/SSRI antidepressant medication or stimulants. If on any medication consult your health practitioner. Rhodiola can be dosage/strength specific. Not recommended in doses exceeding 1000mg daily.

Product Reviews

  • awesome product

    star

    amazing herbs and product I was going threw alot of stress and I had a instant calming come over me I love these so much I feel so great expecially going threw stressing times great for anxiety as well definitely recommend

    kat

    12/11/16

  • Brilliant stuff!

    star

    This supplement made such a difference when I was very stressed from a recent move. Gave me heaps more energy and I felt like I could calmly cope with life!

    Penny

    13/05/16

  • Does exactly what it says.

    star

    Noticeably more energy during the day. Taking these have enabled me to work through a very busy schedule of travel, as well as physical work, providing more energy. Best to take first thing in the morning, as can be difficult to fall asleep. I only take one per day.

    Caren

    2/05/16

Wellness Blog

  • Rhodiola rosea – Supporting Stress in modern day life

    We live in an age when stress is a daily occurrence – many of us rush around in the mornings getting the kids fed and watered, then rush off to work, have back to back […]

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