Evening Primrose Oil

Evening Primrose Oil (EPO) is one of the richest sources of the essential fatty acid Gamma Linolenic Acid (GLA). Essential fatty acids (EFAs) cannot be produced by our bodies, so must come from dietary sources. Our body converts GLA into prostaglandins, hormone like substances which are important to many of the body's functions, including hormonal balance, circulation, and healthy skin and joints.

Research has shown that taking Evening Primrose Oil supplements may be beneficial for eczema, problems associated with inflammation such as rheumatism, and conditions affecting women's health such as breast pain associated with the menstrual cycle, menopausal symptoms and PMS.

Evening Primrose Oil is usually taken internally as a supplement, but can also be applied externally to help relieve dry or scaly skin.