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You're reviewing: 5-HTP 50mg
- Recommend for getting to sleep Review by Sara
I was finding it hard to get to sleep and starting to get anxious about getting to sleep. Aside from giving up coffee, I‘ve found that taking two of these at bedtime helps eliminate that anxiety and I am having deep refreshing sleeps now. I have tried other herbal supplements in pill and tincture form but this is the product I have found most effective.
(Posted on 8/09/16)
- Emotionally Balance Review by Jan
I have been taking 5Htp for several years now (not all the same brand) I find it keeps me well balanced with no flare up of moods, in a sense, keeps you on a "even keel". I highly recommend anyone that has that frustrating feeling that nothing is going right for you. I think you need to take them a month or so to get the benefit from taking them. Also helps with my sleeping and general well being..
(Posted on 23/08/16)
- FINALLY A product thats helped me feel better Review by Lavinia
I have had fibromyalgia for 37yrs. This is the 1st product thats helped me in any way. Stabilized my sugar cravings.As I've always struggled with food addiction. Reduced my constant headaches by at least 30%.Overall pain relief and mood improvement. I'm feeling like life is worth living
(Posted on 19/06/16)
- Bio-Balance 5-HTP - works for me Review by Susan
I can confidently recommend this product as I have used it for years - not continually, but whenever I get a bit down - and my family request my "happy pills" at times. You may still have problems - but you feel happier and better able to handle them. Anti-depressants have many side effects: only side effect I've noticed with 5-HTP is lack of appetite. One daughter lost a whole dress size - which really helps with depression!
(Posted on 5/04/16)
- So far so good. Review by Zz
Before I started taking the supplement, I did some reading and found out that 5-HTP was supposed to also help manage appetite for some. Since taking this, I've really noticed a significant improvement in my craving for food. I no longer eat all the time - just the usual meals.It also helps me sleep through - although not easily. I take one capsule 2x a day. So far so good.
(Posted on 12/10/15)
- Haven't helped me Review by Helene
These haven't really helped me but I will keep taking them to finish the bottle
(Posted on 15/08/15)
- Good product Review by R
I used a more expensive one before (the pharmacy branded one) and I was concerned about the changeover but it was completely fine. I think it's a good product, and it works as well normal anti-depressants (with less side-effects) but beware that if you have experienced the after-effects of quitting cold-turkey before - the electric 'brain shocks' etc, going cold off these has the same effect.
(Posted on 5/05/15)
- Great for my mental, emotional and sleep well being Review by Sue
I found these great to help balance my mood as I am suffering a mild depression. I initially took them to get my sleep patterns back on track which they did do, but the balancing of my moods is a great bonus. It has meant I don't have to go on anti-depressants, which I was trying to avoid. I am not saying that everything is sunshine and roses everyday, but it does help me to deal with things better, and the fact I am sleeping better also helps. I would highly recommend these, and you can 1-3 of these without any side affects.
(Posted on 18/09/14)