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Solgar Omega 3-6-9

FREE Nail File Set with every 2 qualifying Solgar products! Limited time only or while stocks last.


60 softgels

RRP: NZ$32.78

You save 32% (NZ$10.38)


RRP: NZ$32.78

You save 32% (NZ$10.38)


RRP: NZ$32.78

You save 32% (NZ$10.38)

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Solgar Omega 3-6-9 is a carefully formulated blend of three premium oils - Fish, Flax and Borage, for a balanced intake of essential fatty acids necessary for optimal health and well-being. With equal amounts of pure fish oil, cold pressed flaxseed oil and borage oil this formula is a perfect broad spectrum daily source of these vital fats.

Omega 3-6-9 supports skin and joint health, hormonal balance, eye health and overall health and wellbeing.  Molecular distillation is employed to remove mercury, PCBs and other heavy metal contaminants.


As a food supplement for adults, take three (3) softgels daily, preferably at mealtime, or as directed by a healthcare practitioner.


Caution with warfarin. Avoid use with epilepsy due to GLA content.
Always read the label and use as directed. Vitamins are supplementary to a balanced diet. If symptoms persist consult your healthcare professional.
Each Three Softgels Provide:
Fish Oil (from anchovy, mackerel and sardines) 1300mg
Flaxseed Oil 1300mg
Borage Oil 1300mg

Omega 3 Fatty Acids
Alpha Linolenic acid  585mg
Eicosapentaenoic Acid (EPA) 344mg
Docosahexaenoic Acid (DHA) 221mg
Omega 6 Fatty Acids
Linoleic Acid 598mg
Gamma Linolenic Acid 247mg
Omega 9 Fatty Acids
Oleic Acid 325mg

Also contains: Gelatin, vegetable glycerin, mixed tocopherols.


Committed to excellence with their Gold Standard™, Solgar’s award-winning formulas include Comfort Zone Digestive Complex designed to encourage efficient digestion and Solgar ® No. 7 Vegetable Capsules that could help with joint health and overworked muscles.                                          

Popular Solgar Formula VM-2000 Multinutrient tablets may boost energy levels and could help anyone feeling a little ‘run down’.

Among our best sellers is Wild Oregano Oil, which is perfect for balancing inner health and may help with breaking down mucus affecting the respiratory system. Also see Solgar Standardised Full Potency Turmeric that utilises the full antioxidant power of flavonoids; it may assist with optimal brain functioning and cell protection from free radical damage.

Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

New Zealand Free Phone: 0800 148 148

Other Countries Phone: +64 3 524 8414

Live Chat: Between the hours of 9.30am – 4pm

You can also subscribe to the HealthPost email newsletter for all the latest news, health info and exclusive special offers. Find out more about our guarantee, payment options and delivery times, or view our FAQs page for frequently asked questions and answers.

We also highly recommend reading product reviews. They can be a great way of finding out that little bit extra about products you're interested in.

We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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5 Item(s)

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Omega 3,6,9 Review by

I have enjoyed taking the 3 oils as my body has assimilated these better than just one type and has helped with pains in my finger joints.

used it for years to help relieve swelling and pain in finger joints Review by

I have used this product or similar for at least 15yrs i started using similar product back at the start when my dr told me i was getting arthritis in my finger joints i was only in my mid 30's so i looked online and found that this product could help which it has done now for years. If i don't take it for more than 3 days my fingers start to get sore. My only issue with it is the jar is not big enough would like a 200 jar, Like the Essential Omega by Pro-life has 3-6-9 blend but instead of borage they have primrose, but you can't get this on this site.

Dry eye relief Review by

Great price. I take two of these a day and it helps with my dry eyes- they are not red at the end of each day. Plus I try to "blink and drink" more (water).

so far so good, a good balance so n... Review by

so far so good, a good balance so no side effects with this one , I usually get headaches from a singular omega, very impressed with your products that I have tried so far. The information given on all your products is so helpful and makes it easier to choose the most beneficial to our needs. Many thnx.

Fabulous to have a product with the... Review by

Fabulous to have a product with the three oils. I use this to help relieve dry eyes.

5 Item(s)

per page

Product Highlights

  • Balanced essential fatty acid formula
  • Fish oil, Flaxseed oil & Borage oil
  • Optimal purity & quality



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    International orders are welcome and we offer you a choice of either Airmail or Courier delivery to best suit your needs.

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    See our Delivery page for more information.

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    Airmail (5-15 working days)
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    International Delivery Charges (all prices in NZD)


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    如果您的订单被海关收税, HealthPost将报销您支付的关税(适用于价值在200纽币以下的订单)。
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    Courier (3-8 working days)
    $20 first kg plus $5 per additional kg (selected countries – see *)
    Or $70 first kg plus $20 per additional kg

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    Rest of World

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    Customs and import regulations vary widely between countries. Some of the products we sell via this website are prohibited for importation into certain countries. Unfortunately, it's not possible for us to be aware of all of the regulations specific to any given country. Where we are aware of any particular import restrictions, we endeavour to make note of this on the product detail page.

    HealthPost Ltd accept no liability for the refund/replacement of any goods or any costs relating to, or arising from, the importation or confiscation of any goods by your countries Customs Office or other government body. Read more about our Customs / Import Regulations Policy.

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    Our Return Policy

    If you have changed your mind about a product and it is in re-saleable condition (unopened, with undamaged packaging) you can return it within 30 days of receipt for a full refund.

    For more info on returns, visit our Guarantee page.

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