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Go Healthy Go Sleep Support is an excellent product - the particular mix of ingredients really work for me. I take one capsule each night about a half an hour before bed time - If I wake up during the night, I just take one more capsule, and that will usually do the trick. Every three months I stop taking the capsules for one month, otherwise they become less effective. I use these capsules in combination with the practice of a little bit of mindfulness meditation, and when necessary, a little bit of self taught cognitive behavioural therapy.
I can actually FEEL the difference! This is a must-have for anyone struggling with fatigue and low energy levels.
Brilliant product for people having...
Brilliant product for people having leg cramps or similar. Works everytime for both my boys. Easy to take