Ashwagandha (Withania somnifera) is a bushy herb that hat has been used for thousands of years for its restorative, adaptogenic properties. An adaptogen is a herb that helps the body to cope with stress and supports the adrenals to deal with it, and ashwagandha is one of the most popular.
HealthPost carries a range of products containing this popular Ayurvedic herb.
Clinicians Thyroid Support Plus 60 capsulesNZ$23.90
You save 32% (NZ$11.00)
SaleSolgar Ashwagandha root extract 60 vegecaps
You save 35% (NZ$16.11)
SaleKiwiherb StressCare - anti stress 60 capsules
You save 30% (NZ$9.00)
Nutra-Life Fatigue Fighter 50 capsulesNZ$20.80
You save 30% (NZ$9.10)
Good Health Stress & Vitality Support 30 capsules, 60 capsules
You save up to NZ$10.70
Doctor's Best Ashwagandha 60 vegecapsNZ$23.60
You save 21% (NZ$6.30)
Good Health Glucozone - Blood sugar balance 60 capsulesNZ$27.70
You save 31% (NZ$12.20)
Nature's Way Ashwagandha standardised 60 vegecapsNZ$47.70
You save 20% (NZ$12.20)
SaleThompson's Energy Manager 60 capsules
You save 30% (NZ$10.50)
SaleSwisse Stress Support 60 tablets
You save 35% (NZ$12.25)
In our busy, modern world, where so many of us spend so much of our lives rushing from one thing to another with barely a moment to think, it’s no wonder so many people find themselves in a near-permanent state of stress. Thankfully, there are things we can take that can help us to cope with it – ashwagandha being one of them.
The herb also has general restorative properties making it a great general tonic that may be helpful during times of fatigue, and has very mild sedative properties so may help to calm, relax and support a good night’s sleep.
The extract is prepared from the root of the bush, and has a growing reputation as one of the best tonics to our hectic lifestyles.
A Great Help for Stress and Depression
I highly recommend these capsules. I hadn't taken them for some time and then after a job change and added stress I started to get increased anxiety and was diagnosed with depression by my doctor. I didn't really want to go onto the anti-depressants she prescribed. I suddenly remembered Good Health's Stress & Vitality Support with the amazing Rhodiola and Withania (Ashwagandha). I was amazed that after only one day of taking the capsules my mood suddenly lifted and I now feel "normal" again. What a relief!
This didn't work so great the first day but by the second day I could feel an improvement. I only took one at luchtime when I was starting to feel tfatigued and it gave me about the same pick me up as a strong cup of coffee but without the shakes! Certainly helped get me through an lasted about 3-4 hours.
Have found this product incredibly useful in helping me to keep going in times of intense stress. I didn't realise how useful it had been until I missed a day, and then struggled to get through the day without it!
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