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Ashwagandha Extract

Ashwagandha (Withania somnifera) is a bushy herb that hat has been used for thousands of years for its restorative, adaptogenic properties. An adaptogen is a herb that helps the body to cope with stress and supports the adrenals to deal with it, and ashwagandha is one of the most popular.

HealthPost carries a range of products containing this popular Ayurvedic herb.

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Ashwagandha Info

In our busy, modern world, where so many of us spend so much of our lives rushing from one thing to another with barely a moment to think, it’s no wonder so many people find themselves in a near-permanent state of stress. Thankfully, there are things we can take that can help us to cope with it – ashwagandha being one of them.

The herb also has general restorative properties making it a great general tonic that may be helpful during times of fatigue, and has very mild sedative properties so may help to calm, relax and support a good night’s sleep.

The extract is prepared from the root of the bush, and has a growing reputation as one of the best tonics to our hectic lifestyles.

Product Reviews

  • A Great Help for Stress and Depression

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    I highly recommend these capsules. I hadn't taken them for some time and then after a job change and added stress I started to get increased anxiety and was diagnosed with depression by my doctor. I didn't really want to go onto the anti-depressants she prescribed. I suddenly remembered Good Health's Stress & Vitality Support with the amazing Rhodiola and Withania (Ashwagandha). I was amazed that after only one day of taking the capsules my mood suddenly lifted and I now feel "normal" again. What a relief!

    Susan

    21/02/17

  • Worked well

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    This didn't work so great the first day but by the second day I could feel an improvement. I only took one at luchtime when I was starting to feel tfatigued and it gave me about the same pick me up as a strong cup of coffee but without the shakes! Certainly helped get me through an lasted about 3-4 hours.

    Lisa

    26/12/16

  • Highly recommend

    star

    Have found this product incredibly useful in helping me to keep going in times of intense stress. I didn't realise how useful it had been until I missed a day, and then struggled to get through the day without it!

    Maria

    13/11/16

Wellness Blog

  • Tap into Ayurvedic healing with Ashwagandha

    Before the rise of modern medicine, advances in technology and healthcare innovation, people all around the world relied on the materials that came from the earth to cure their common illnesses. Today, many people are […]

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