Iron is our most abundant essential trace mineral, necessary to most life forms on the planet. We need iron as the central component of our oxygen-transporting haemoglobin molecules.
Red Seal Blackstrap Molasses 500gm
Sanderson Superior Organic Iron 100 tabletsNZ$9.80
You save 55% (NZ$11.90)
Good Health Iron Chews - One a day 30 chewable tabletsNZ$13.10
You save 36% (NZ$7.40)
Clinicians Iron Boost 30 vegecapsNZ$11.70
You save 31% (NZ$5.20)
Swisse Iron with Vitamin C 30 tabletsNZ$9.90
You save 10% (NZ$1.05)
Red Seal Floradix Formula 500ml, 250ml
Red Seal Floradix Tablets 84 tabletsNZ$27.60
Thompson's Organic Iron 24mg 100 tabletsNZ$20.20
You save 17% (NZ$4.20)
Martin & Pleasance Spatone - 100% Natural Iron Supplement 14 sachets, 28 sachets
You save up to NZ$5.80
Carbonyl Iron 30 tabletsNZ$9.90
Healtheries Iron & Vitamin C 90 tabletsNZ$10.90
You save 22% (NZ$3.00)
Solgar Gentle Iron 180 vegecaps, 90 vegecaps
You save up to NZ$16.22
Ethical Nutrients Iron Max 30 vegecapsNZ$17.50
You save 16% (NZ$3.45)
Skybright Iron Liquid 50mlNZ$25.20
You save 10% (NZ$2.70)
Red Seal Floravital - Yeast-Free 500ml, 250ml
GO Healthy Go Iron for Women - High Potency 60 vegecaps, 30 vegecaps
You save up to NZ$12.40
Malcolm Harker IroNurse - 741 500ml, 230ml
You save up to NZ$11.40
Pro-life Iron4Every1 60 chewable tabletsNZ$8.20
You save 33% (NZ$4.01)
Ethical Nutrients Iron Plus 30 tabletsNZ$17.50
You save 16% (NZ$3.45)
Radiance Iron Complete 90 vegecapsNZ$42.20
You save 16% (NZ$7.79)
Cardiovascular Research Ferritin 5mg - Iron 60 capsulesNZ$49.70
You save 10% (NZ$5.25)
Sorry, Out of StockStreamland Molasses 500gmNZ$5.90
Sorry, Out of StockRadiance Women's Iron Complex 30 tabletsNZ$22.70
You save 16% (NZ$4.20)
Sorry, Out of StockBlackmores Bio Iron 80 tabletsNZ$13.50
You save 25% (NZ$4.40)
Iron is our most abundant essential trace mineral, necessary to most life forms on the planet. We need iron as the central component of our oxygen-transporting haemoglobin molecules. Iron anaemia, when haemoglobin-containing red blood cell production declines, causes pallor, weakness, poor immunity and fatigue.
Iron deficiency is more common in pregnant or heavily menstruating women, female athletes, teenagers experiencing a growth spurt and the elderly.
Studies show that around 40% of New Zealand women of childbearing age are iron deficient. Iron-deficient mothers are more likely to produce infants who are susceptible to iron deficiency.
Iron is an important micronutrient in energy production, protein metabolism and immune system health.
Fatigue, irritability, recurring infections, shortness of breath, headaches, chest pain and heavy menstrual bleeding can all indicate dietary iron deficiency. Cognitive impairment, developmental delay and hair loss can result if iron deficiency is not addressed.
Iron Side Effects
Easy to take, not sure if fully 'non constipating'
Tablets are very easy to swallow. The packaging says 'non constipating' however I've noticed a change since taking these, not sure if its a coincidence but on the whole doing me more good than harm I'm sure.
I tested as having *very low* iron. Wanted to avoid the iron supplement prescribed by the doctor due to side effects and low absorbability. I take one of these with the Spatone iron on an empty stomach first thing in the morning (and no food for an hour after) and my iron levels are slowly climbing. I don't have any GI problems taking this combination. Note: iron was so low that I was told to take a higher dosage by my doctor. Decided to combine the Clinicians with the Spatone, instead of just taking 2 doses of one product, to give my body access to iron in different forms. Started with a single dose of Spatone with barely any increase in my iron levels. The addition of the Clinicians, and possibly the change to taking on an empty stomach, seem to have done the trick.
Great product that really works
I have had low iron for a long time now but I found that regular iron supplements upset my digestion. Spatone has steadily increased my iron levels and I have no digestive upsets from taking it. I always prefer taking natural supplements rather than processed vitamins and Spatone is exactly this. I highly recommend taking this product.
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