Iron is our most abundant essential trace mineral, necessary to most life forms on the planet. We need iron as the central component of our oxygen-transporting haemoglobin molecules.
SaleRed Seal Blackstrap Molasses 500gm
Sanderson Superior Organic Iron 100 tabletsNZ$9.90
You save 54% (NZ$11.80)
Clinicians Iron Boost 30 vegecapsNZ$11.70
You save 31% (NZ$5.20)
Good Health Iron Chews - One a day 30 chewable tabletsNZ$14.20
You save 31% (NZ$6.30)
Swisse Iron with Vitamin C 30 tabletsNZ$7.60
You save 36% (NZ$4.35)
Martin & Pleasance Spatone - 100% Natural Iron Supplement 14 sachets, 28 sachets, 28 sachets + free infusion bottle
You save up to NZ$6.20
SaleThompson's Organic Iron 24mg 100 tablets
You save 33% (NZ$8.10)
Red Seal Floradix Tablets 84 tabletsNZ$27.60
Carbonyl Iron 30 tabletsNZ$8.50
Ethical Nutrients Iron Max 30 vegecapsNZ$16.50
You save 21% (NZ$4.45)
Red Seal Floradix Formula 500ml, 250ml
Streamland Molasses 500gmNZ$5.90
Solgar Gentle Iron 180 vegecaps, 90 vegecaps
You save up to NZ$16.22
GO Healthy Go Iron for Women - High Potency 60 vegecaps, 30 vegecaps
You save up to NZ$12.40
GO Healthy Go Blackstrap Molasses 500gmNZ$5.90
You save 25% (NZ$2.00)
Pro-life Iron4Every1 60 chewable tabletsNZ$8.20
You save 33% (NZ$4.01)
Harker Herbals Iron Tonic 500ml, 250ml
You save up to NZ$11.40
Skybright Iron Liquid 50mlNZ$25.20
You save 10% (NZ$2.70)
Red Seal Floravital - Yeast-Free 500ml, 250ml
Ethical Nutrients Iron Plus 30 tabletsNZ$16.50
You save 21% (NZ$4.45)
Radiance Iron Complete 90 vegecapsNZ$42.20
You save 16% (NZ$7.79)
Iron is our most abundant essential trace mineral, necessary to most life forms on the planet. We need iron as the central component of our oxygen-transporting haemoglobin molecules. Iron anaemia, when haemoglobin-containing red blood cell production declines, causes pallor, weakness, poor immunity and fatigue.
Iron deficiency is more common in pregnant or heavily menstruating women, female athletes, teenagers experiencing a growth spurt and the elderly.
Studies show that around 40% of New Zealand women of childbearing age are iron deficient. Iron-deficient mothers are more likely to produce infants who are susceptible to iron deficiency.
Iron is an important micronutrient in energy production, protein metabolism and immune system health.
Fatigue, irritability, recurring infections, shortness of breath, headaches, chest pain and heavy menstrual bleeding can all indicate dietary iron deficiency. Cognitive impairment, developmental delay and hair loss can result if iron deficiency is not addressed.
Iron Side Effects
Spatone iron is honestly the best form of iron i have taken. As a person who suffers from Chrons my iron levels have always been quite low. I can definitely say after starting Spatone I feel like a complete different person. It's incredibly easy to take though has a very metallic taste so taking it with a glass of juice makes it that much easier. If you are experiencing low iron levels this stuff is the way to go. I had been prescribed iron tablets from the doctor but after only taking two and noticing side effects I decided to jump on Spatone. Best decision I could have made :)
Only been taking it for two days now and I feel much better, It does have a very metallic taste so you should definitely drink it with fruit juice. Much better than the iron tablets prescribed by my doctor.
Gentle on the tum
I think this is the best iron supplement you can buy because they are so gentle on your tummy unlike others or the ones your doctor prescribes and they work but as every one says,you must take them on an empty stomache not with food.I suffer with an iron deficiency and the work for me and there are no side effects.
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