Iron is our most abundant essential trace mineral, necessary to most life forms on the planet. We need iron as the central component of our oxygen-transporting haemoglobin molecules.
Martin & Pleasance Spatone - 100% Natural Iron Supplement 14 sachets, 28 sachets
You save up to NZ$5.70
Good Health Iron Chews - One a day 30 chewable tabletsNZ$14.20
You save 30.7% (NZ$6.30)
Sanderson Superior Organic Iron 100 tabletsNZ$9.00
You save 54.8% (NZ$10.90)
Solgar Gentle Iron 90 vegecapsNZ$19.70
You save 31.8% (NZ$9.18)
Thompson's Organic Iron 24mg 100 tabletsNZ$20.20
You save 17.2% (NZ$4.20)
Iron Melts 50 chewable tabletsNZ$11.90
Clinicians Iron Boost 30 vegecapsNZ$12.90
You save 23.7% (NZ$4.00)
Red Seal Floradix Tablets 84 tabletsNZ$27.60
Red Seal Floradix Formula 500ml, 250ml
Malcolm Harker IroNurse - 741 500ml, 230ml
You save up to NZ$12.40
Blackmores Bio Iron 80 tabletsNZ$16.10
You save 10.1% (NZ$1.80)
Healtheries Iron & Vitamin C 90 tabletsNZ$10.90
You save 21.6% (NZ$3.00)
Skybright Iron Liquid 50mlNZ$25.20
You save 9.7% (NZ$2.70)
Ethical Nutrients Iron Max 30 vegecapsNZ$17.50
You save 16.5% (NZ$3.45)
Iron is our most abundant essential trace mineral, necessary to most life forms on the planet. We need iron as the central component of our oxygen-transporting haemoglobin molecules. Iron anaemia, when haemoglobin-containing red blood cell production declines, causes pallor, weakness, poor immunity and fatigue.
Iron deficiency is more common in pregnant or heavily menstruating women, female athletes, teenagers experiencing a growth spurt and the elderly.
Studies show that around 40% of New Zealand women of childbearing age are iron deficient. Iron-deficient mothers are more likely to produce infants who are susceptible to iron deficiency.
Iron is an important micronutrient in energy production, protein metabolism and immune system health.
Fatigue, irritability, recurring infections, shortness of breath, headaches, chest pain and heavy menstrual bleeding can all indicate dietary iron deficiency. Cognitive impairment, developmental delay and hair loss can result if iron deficiency is not addressed.
Iron Side Effects
Definitely helps and it's easier to tolerate than most iron products.
I like this iron supplement. It works and I will continue to buy it. One thing that does need saying; it doesn't last 25 days as advertised. Following instructions exactly, carefully measuring 30 drops, it only lasts 17 days. Either the dropper is an inaccurate measure or the calculation is incorrect or the glass bittle is included in the product weight. Whatever the problem, don't expect this product to last 25 days.
I have noticed a real difference taking this iron - I'm not as tired and there is NO constipation!
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