Iron is our most abundant essential trace mineral, necessary to most life forms on the planet. We need iron as the central component of our oxygen-transporting haemoglobin molecules.
Martin & Pleasance Spatone - 100% Natural Iron Supplement 14 sachets, 28 sachets
You save up to NZ$5.70
Good Health Iron Chews - One a day 30 chewable tabletsNZ$14.20
You save 30.7% (NZ$6.30)
Sanderson Superior Organic Iron 100 tabletsNZ$9.00
You save 54.8% (NZ$10.90)
Thompson's Organic Iron 24mg 100 tabletsNZ$20.20
You save 17.2% (NZ$4.20)
Solgar Gentle Iron 90 vegecapsNZ$19.70
You save 31.8% (NZ$9.18)
Iron Melts 50 chewable tabletsNZ$11.90
Clinicians Iron Boost 30 vegecapsNZ$12.90
You save 23.7% (NZ$4.00)
Red Seal Floradix Tablets 84 tabletsNZ$27.60
Red Seal Floradix Formula 500ml, 250ml
Malcolm Harker IroNurse - 741 500ml, 230ml
You save up to NZ$12.40
Blackmores Bio Iron 80 tabletsNZ$16.10
You save 10.1% (NZ$1.80)
Healtheries Iron & Vitamin C 90 tabletsNZ$10.90
You save 21.6% (NZ$3.00)
Carbonyl Iron 30 tabletsNZ$10.00
Iron is our most abundant essential trace mineral, necessary to most life forms on the planet. We need iron as the central component of our oxygen-transporting haemoglobin molecules. Iron anaemia, when haemoglobin-containing red blood cell production declines, causes pallor, weakness, poor immunity and fatigue.
Iron deficiency is more common in pregnant or heavily menstruating women, female athletes, teenagers experiencing a growth spurt and the elderly.
Studies show that around 40% of New Zealand women of childbearing age are iron deficient. Iron-deficient mothers are more likely to produce infants who are susceptible to iron deficiency.
Iron is an important micronutrient in energy production, protein metabolism and immune system health.
Fatigue, irritability, recurring infections, shortness of breath, headaches, chest pain and heavy menstrual bleeding can all indicate dietary iron deficiency. Cognitive impairment, developmental delay and hair loss can result if iron deficiency is not addressed.
Iron Side Effects
I have been using this product for many years and I have found they work just as well as the iron tablets the Dr prescribed for me. They are easier to take because of the size and they do not have any affect on my sensitive stomach.
Very pleasant flavour, and easy to take. Recommend.
I am so happy I tried this, my blood test showed low iron levels so I started taking 2ml a day, the second day I went for a run! And the best thing it tastes quite nice.
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