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Protein Powder

Protein is an important macronutrient, needed for the healthy functioning of all organs in the human body. It is necessary for building tissues and muscle, and critical for growth, repair and healing of wounds. Protein powder can be an easy way to increase your intake of protein, making a delicious breakfast or a snack mid-afternoon.

Protein is a vital nutrient that the body uses to repair, as well as maintain cells and tissue.

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Protein Powder

High protein foods may help you feel energised and satiated longer - saving you from the in-between meal snacking and 3pm energy blues. Protein is essential for growth and repair, and requirements can be higher for certain groups of people, including those doing intense sports and weight or cardio training, people recovering from illness, or those recovering from injuries.

When ingested, protein is broken down into its component amino acids, which are then rearranged by the body into other configurations to form the building blocks of our body. This makes protein critical for good health, and conversely implicates protein deficiencies in many health problems and makes recovery and healthy body function difficult if intake is inadequate.

Protein can be lacking in many people’s diets, particularly those leading busy lives who reach for quick and easy high-carb foods in a hurry, or those on vegetarian or vegan diets.

 

Protein Powder Benefits

Protein powders are an easy way to increase your protein intake, making a delicious snack on their own or the basis of a healthy breakfast or lunch smoothie.

 

Choosing the Best Protein Powder

Whether doing cardio training, building muscle, convalescing, trying to gain or maintain weight or supplementing a vegan diet, you can choose from our great variety of protein powders:

  • whey protein powder - a perfect source of high potency protein that is easily broken down and quickly absorbed
  • rice protein powder - healthy and affordable alternative with a neutral taste, ideal for those wanting to avoid whey or soy, suitable for vegans
  • pea protein powder - digests easily and contains all the essential amino acids for building a strong, healthy body, suitable for vegans
  • soy protein powder - great, cost-effective source of protein, suitable for vegans

Our protein powders come in tasty flavours such as creamy vanilla, coffee or cacao and coconut. Sprouted products increase bioavailability and ease of digestion, and some are blended with vitamins and superfoods for extra nutrition.

For dietary support for most people, a plain protein powder is usually adequate, but for those doing intense sports training, you may wish to also consider protein bars or balls, enhanced with other nutrients such as l-carnitine or green tea extracts. There is something for every taste and every dietary need.

Product Reviews

  • Not a fan of the texture

    star

    Tastes good but the texture is very gritty.

    Caitlin

    13/08/17

  • Great taste - creamy texture

    star

    Was given a complementary sachet to try by Health post: liked the chocolate flavour - mixed up well.Good additional tool in your healthy diet & exercise kete.

    Jessica

    8/08/17

  • The best one

    star

    What ? Gagging ? Awful ? I take it during 2 years and it's for sure the best one. Mixed with 200ml of almond milk or soya milk. If the texture is not good, I add more milk or less protein. The vanilla is the best one. The green coffee is really good too but give me too energy because of the caffeine.... I'm sensitive to caffeine so.... Lots of really good ingredients in this box. Can add a small portion on a bread with marmelade, almond butter, yogurt, smoothies... For sure it's good for you and your body. Really good brand.

    virginie

    1/08/17

Wellness Blog

  • The importance of protein for women and teenagers

    Protein is made up of long chains of molecules called amino acids. Amino acids are the ultimate ’building block’ of the human body – just like the Lego blocks we all played with as small […]

  • Protein Powder: Not just for muscle heads anymore…

    When most people think about protein powder, they picture big burly men with bulging biceps, pumping iron in the gym. It’s true that protein is a key nutrient when it comes to building muscle mass, […]

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