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Good Health

Good Health O-Mega 3 Bursts - Naturally bright kids


  • 60 chewable capsules

    RRP: NZ$20.90

    You save 31% (NZ$6.40)

  • 120 chewable capsules

    RRP: NZ$36.90

    You save 31% (NZ$11.30)

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Good Health O-Mega 3 bursts are a yummy butterscotch flavoured fish oil in a fun fish shaped capsule. O-Mega 3 bursts are specifically designed for children to increase daily omega 3 essential fatty acid intake.
Omega 3 is essential for healthy brain and eye development and supports learning and healthy behaviour in children.
O-Mega 3 bursts are tooth friendly, contain no added sugar, free of artificial colours, flavours and sweeteners and are a delicious everyday brain boost.
  • Healthy brain and nervous system development.
  • Healthy mood and behaviour.
  • Learning and concentration.
  • General health and vitality.
  • Healthy skin.
Good Health O-Mega 3 bursts are being used in the world's first omega 3 school trial in New Zealand.  As featured on TVNZ's Close Up programme.


Children over 3 years: 1 to 2 capsules daily or as professionally advised.
Children 1-2 years: 1 capsule daily or as professionally advised.
The naturally sweetened capsule may be safely chewed or swallowed by children over 3 years or the tail may be cut off and the contents squeezed onto food, spoon or straight into mouth.
Not to be taken by children under 3 years of age without adult supervision (choking hazard).


Not to be taken by children under 3 years of age without supervision (choking hazard).

Each Capsule Contains: 

Natural Fish Oil 780mg
Providing Omega 3:
Eicosapentaenoic acid (EPA) 140mg
Docosahexaenoic acid (DHA) 93mg
Also contains: Natural sweetener.
No artificial flavours, sweeteners, preservatives or colours used in this product. No added gluten, egg or dairy.

Good Health

Good Health is a proudly New Zealand operated business, started over a quarter of a century ago by John Blanchard. John’s agricultural career background led him to become fascinated with the health benefits of herbal and oil seed crops, so much so that in 1987 he opened the doors for business, and Good Health began. Today, John’s sons Dave and Brian remain involved in their iconic New Zealand company. As a business, Good Health has grown - they now offer a range of over 350 products to boost natural immunity and enhance health and vitality.

Along with monitoring recent scientific studies and international research, Good Health strives to improve your general health and wellbeing by using only the purest ingredients and sustainable resources.

When you browse our Good Health brand range, you’ll find products that may aid with weight management, immune support and also digestive health, as well as much more.

Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

New Zealand Free Phone: 0800 148 148

Other Countries Phone: +64 3 524 8414

Live Chat: Between the hours of 9.30am – 4pm

You can also subscribe to the HealthPost email newsletter for all the latest news, health info and exclusive special offers. Find out more about our guarantee, payment options and delivery times, or view our FAQs page for frequently asked questions and answers.

We also highly recommend reading product reviews. They can be a great way of finding out that little bit extra about products you're interested in.

We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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Items 1 to 10 of 17 total

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Issues with the taste, but great performance Review by

My 7 & 8 year olds both dislike the butterscotch taste of these. It seems the berry flavoured fish oil is preferred in our house. I squeeze the oil onto a teaspoon for them each morning so they can get them down quicker. Their behaviour and attention span is definitely better when they are taking some kind of fish oil.
For those wanting to try these, I'd suggest buying a small pack to test out the flavour first.

not great Review by

My son did not like these. quite big (fat) and plasticy so hard to swallow and if you break them still very fishy taste.

Great product! Review by

These are fantastic! I can't stand them myself but my 2 girls love them. I snip the tail off and squirt into their mouths. Helps their concentration and behaviour by far!! Had ran out for a while, behaviour was the first to show, and skin is dryer too...So we are back onto them ASAP!

My daughter loves it Review by

She is 26 months now and she absolutely loves this. She wants it more than one a day so it's kind of pain.
She always says 'I want my fish!'
So I give this to her after olive leaf extract which doesn't taste so good.

Son loves them Review by

My son loves these I have tried them and they are really nice :) when my kids were a bit younger I used to just pop them and squirt them in.

Yuk! Review by

Kids won't take them. Taste terrible. And long after-taste.

DO NOT buy these for your children ... Review by

DO NOT buy these for your children - they are absolutely disgusting. I tried these and it took me 2 minutes to stop retching. I love fish, but these taste like the smell of a fish shop. Also the outer coating is like plastic - I had to read the label twice to make sure they were actually edible. They are impossible to chew, I had to swallow the coating whole. This review is no offense to HealthPost who I think are fantastic.

My daughter has these and absolutel... Review by

My daughter has these and absolutely loves them she reminds us that she needs her medicine. Doesn't smell nice to me but she absolutely likes them.

These taste awful. Neither or my bo... Review by

These taste awful. Neither or my boys, 2 and 5 yo will have these. They are relatively large so no chance of getting any of them to swallow whole. Taste very very sweet but doesn't cover the fishy flavours. Nordic Naturals Jellies or Gummies are the only ones they will take happily. These here may be less expensive but not really now that I'm stuck with several types to finish myself.

I've had problems getting my 3 chil... Review by

I've had problems getting my 3 children to take omega tablets. All 3 children love the flavour of these and I have no problems at all. Great to finally find something the kids love to take. Very fast delivery.

Items 1 to 10 of 17 total

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Product Highlights

  • Fish-shaped, yummy butterscotch flavoured, chewable caps
  • Tooth friendly - no artificial flavours, sweeteners or colours



    We Deliver Worldwide

    International orders are welcome and we offer you a choice of either Airmail or Courier delivery to best suit your needs.

    Airmail to all countries is via an untracked service.  All Courier delivery options are tracked, and tracking details will be emailed to you with your order dispatch confirmation.

    The exact delivery cost of your order will be clearly displayed for your approval during the checkout process. You can estimate the delivery cost of the goods in your cart at any stage by using our 'Postage Estimator' on the Shopping Cart Summary page.

    See our Delivery page for more information.

    Japan, Malaysia, Philippines, Singapore, South Korea, Taiwan, Thailand and Vietnam

    Airmail (5-15 working days)
    $5 first kg plus $10 per additional kg

    International Delivery Charges (all prices in NZD)


    See also dedicated site:

    Tracked Airmail (4-8 working days)
    $4.50 per order flat rate (free for orders over $79)

    Priority Courier (3-5 working days)
    $14.90 for up to 3kg, $5 per additional kg

    China including Hong Kong and Macau | 中国地区(包含香港和澳门)

    In the unlikely event you incur import tax on an order with a total value below NZD $200, HealthPost will reimburse you for the tax amount with Reward Points.

    如果您的订单被海关收税, HealthPost将报销您支付的关税(适用于价值在200纽币以下的订单)。
    偿还方式是将关税金额充值到您在HealthPost账户上的reward points里。

    Summer Special: EMS Courier Delivery | 夏日EMS 邮费优惠政策: (3-8 working days)

    Orders less than NZD $158 total: $5 per kg flat rate

    Orders over NZD $158 total and under 5kg in total weight: FREE DELIVERY

    Orders over NZD $158 total and over 5kg in total weight: first 5kg are free then $5 per additional kg

    Courier (3-8 working days)
    $10 first kg plus $5 per additional kg

    Rest of East Asia

    Airmail (5-15 working days)
    $5 first kg plus $10 per additional kg

    Courier (3-8 working days)
    $70 first kg plus $20 per additional kg

    USA, UK & Europe

    Airmail (5-15 working days)
    $10 first kg plus $10 per additional kg

    Courier (3-8 working days)
    $20 first kg plus $5 per additional kg (selected countries – see *)
    Or $70 first kg plus $20 per additional kg

    South Pacific

    Airmail (5-15 working days)
    $10 first kg plus $10 per additional kg

    Courier (3-8 working days)
    $20 first kg plus $5 per additional kg to Cook Islands, Samoa, Tonga and Vanuatu
    Or $70 first kg plus $10 per additional kg

    Rest of World

    Airmail (5-15 working days)
    $20 first kg plus $15 per additional kg

    Courier (3-8 working days)
    $30 first kg plus $10 per additional kg (selected countries – see **)
    Or $70 first kg plus $20 per additional kg

    * $20 first kg delivery to USA, UK, Europe is only available to:

    Austria, Belgium, Canada, Croatia, Czech Republic, Denmark, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Netherlands, Norway, Poland, Portugal, Romania, Slovenia, Spain, Sweden, Switzerland, United Kingdom and USA.

    ** $30 first kg delivery to Rest of World is only available to:

    Brazil, Costa Rica, Ecuador, El Salvador, Mexico and Uruguay

    Customs / Import Regulations

    Customs and import regulations vary widely between countries. Some of the products we sell via this website are prohibited for importation into certain countries. Unfortunately, it's not possible for us to be aware of all of the regulations specific to any given country. Where we are aware of any particular import restrictions, we endeavour to make note of this on the product detail page.

    HealthPost Ltd accept no liability for the refund/replacement of any goods or any costs relating to, or arising from, the importation or confiscation of any goods by your countries Customs Office or other government body. Read more about our Customs / Import Regulations Policy.

  • FREE NZ DELIVERY When You Spend Over NZ$79, Or Just $4.50 Per Order
  • EARN BONUS Reward Points With Every Order learn more

    30 Days Hassle Free Return Service

    Your satisfaction is extremely important to us. Any problems will be addressed in a friendly and efficient manner, with your total satisfaction as our over-riding concern.

    Our Return Policy

    If you have changed your mind about a product and it is in re-saleable condition (unopened, with undamaged packaging) you can return it within 30 days of receipt for a full refund.

    For more info on returns, visit our Guarantee page.

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