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Product Reviews

  • BioTrace Elemental Magnesium


    I had tried several other brands before this for my husband who had terrible aching legs and also leg twitching at night but they caused his motions to be very loose - this was more expensive but works amazingly- easy on the bowel and no more pain in legs or twitching - I am taking as well we both take at night as it also helps with sleeping all round extremely happy even if more expensive...we take in fruit juice as the favour not nice...we found orange juice the best.



  • Very good pain relief.


    I Have rubbed this cream into very sore knees at night and has given me relief and a good nights sleep.

    Janet (Jan)


  • Unsure


    I can't say I noticed any great effect from these capsules. Would prefer something that if you wake in the night you can take another to help go back to sleep.



Wellness Blog

  • Everything in Moderation – Especially Stress

    Stress comes in many different forms and degrees of intensity. And while short bursts of mild to moderate stress is good for our health (e.g. learning, responsible calorie restriction, and moderate levels of exercise), prolonged and […]

  • Dem Bones Dem Bones Dem Dry Bones…

      In the average 70kg human body- approximately 1kg of this weight is calcium! 98% of this is found in your bones, 1% in your teeth and the rest in your bodily fluids. Calcium is […]

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