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I'm impressed with this brand, bought for cramps at night but find I am sleeping much better also. Seems to help the arthritis at night too.
Works great and easy to swallow!
I recommend taking before bed if you have trouble with clenching or grinding your teeth. This seems to help with relaxation and I haven't noticed as much clenching in my jaw when I sleep. They are also great pills for anyone who has a hard time swallowing pills. They are average sized, but slide down very easily. Great product!
Go Healthy Go Magnesium Sleep
I have found this product most helpful especially if you have aches & pains that can disturb you either getting to sleep or staying asleep.
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