SAM-e (S-Adenosyl methionine) is an amino acid derivative needed by the body for at least 40 biochemical reactions. It has a reputation as one the most effective natural anti-depressants, supporting a positive outlook without any of the unpleasant side effects of prescription drugs.
SAM-e (S-Adenosyl methionine) is an amino acid derivative needed by the body for at least 40 biochemical reactions. It has a reputation as the most effective natural anti-depressant, without any of the unpleasant side effects of prescription drugs. It was first discovered in 1952 in Italy, and naturally occurs throughout the body when you are in good health. Aging processes, nutrient deficiency, sickness and depression can deplete SAM-e levels, indicating a need for supplementation.
SAM-e is involved in the manufacture of hormones, cell membranes and mood regulating neurotransmitters. It is a potent mood elevator, energy enhancer, promoter of cell regeneration, neuromuscular balancer and joint mobiliser. It helps maintain cartilage and may support prevention and repair of liver damage.
Studies show SAM-e may be effective in treating depression, fibromyalgia, joint pain, osteoarthritis, liver dysfunction and migraines.
SAM-e is best taken alongside a vitamin B complex to maximise efficacy and prevent side effects.
SAM-e Side Effects
Using this for a month for mental health. Too soon to say. Unexpectedly a wrist joint issue has totally gone. Had the problem for years. Have joined a gym now i am able to use the hand with no aches.
Instant mood lift ... but ....
I have been taking SAM-e for only a few days now . I decided on only 4 drops morning and night after reading other reviews and to slowly trial the amount I needed .
I noticed a lift in mood the next day and so on .... but .... My Gosh , the taste is unbearable and seems to burn on my tongue too . I don't want to stop taking it , as it may help with my fibromyalgia and moods but I dread the horrid taste each time . It certainly has taken the shine off it for me .
Glad I found this product
SAM-e was recommended to me by a friend and I am so glad it was. I was having trouble dealing with the 'electric' feeling you get pulsing through your body when you feel anxious, and it helped take that horrible feeling away. When I get that feeling I can't control, it soothes you internally so you can think more rationally. I don't take the recommended 10 drops and it still works fine for me. Will definitely buy more when I run out.
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