Omega 3 Fish Oil
Omega 3 Fish Oil contains a high concentration of the Omega 3 essential fatty acids, EPA and DHA. These essential fatty acids are important for healthy brain, heart and liver function. Omega 3 Fish Oil has been shown to support joint health too.
Nutra-Life Fish Oil 1500mg 180 capsulesNZ$13.50
You save 66% (NZ$26.40)
Bio Island DHA Pregnancy 60 softgelsNZ$31.90
Sanderson Fish Oil 2000 220 capsulesNZ$23.80
You save 40% (NZ$16.15)
Bio Island DHA for Kids 60 softgelsNZ$20.90
SaleSwisse Ultiboost Odourless High Strength Wild Fish Oil 200 capsules
You save 35% (NZ$12.25)
Healtheries Fish Oil 1000 200 capsulesNZ$13.90
You save 23% (NZ$4.10)
SaleClinicians Omega 3 Fish Oil 1500mg 200 capsules
You save 35% (NZ$9.30)
Nutra-Life Omega 3 Fish Oil 1500mg + Vitamin D 180 capsules
You save up to NZ$26.00
Nutra-Life OceanClean Fish Oil One-A-Day 90 capsulesNZ$20.80
You save 30% (NZ$9.10)
Nordic Naturals Baby's DHA - liquid 60mlNZ$29.40
You save 22% (NZ$8.40)
GO Healthy Go Fish Oil 2,000mg 230 softgels
You save up to NZ$15.50
Bioglan Kids Smart Vita Gummies Omega-3 Fish Oil 60 gummiesNZ$14.60
You save 30% (NZ$6.39)
Nature's Own Odourless Fish Oil 2000mg 200 capsulesNZ$19.90
You save 20% (NZ$5.09)
Good Health Omega 3 Fish Oil - Health guard 150 capsules, 400 capsules
You save up to NZ$19.60
Thompson's Salmon Oil Plus 1000 300 capsulesNZ$42.30
You save 35% (NZ$22.40)
Blackmores Evening Primrose Oil + Fish Oil 100 capsulesNZ$24.90
You save 30% (NZ$10.60)
Blackmores Odourless Fish Oil 1000mg 200 capsulesNZ$23.50
You save 30% (NZ$9.90)
Blackmores Omega Triple Concentrated Fish Oil 150 capsulesNZ$42.90
You save 28% (NZ$17.00)
Nutra-Life Glucosamine & Fish Oil with Chondroitin 180 capsulesNZ$37.90
You save 31% (NZ$17.00)
Nordic Naturals Children's DHA - chewable 180 softgels, 90 softgels, 360 softgels
You save up to NZ$23.95
GO Healthy Go Fish Oil 1,500mg Odourless 90 softgels, 210 softgels, 420 softgels
You save up to NZ$23.00
Good Health Red Super Krill 750 30 capsules, 60 capsules
You save up to NZ$22.30
Blackmores Omega Brain 60 capsulesNZ$24.90
You save 30% (NZ$10.60)
LifeStream V-Omega 3 plus Vitamin D 90 vegecaps, 45 Vegecaps
You save up to NZ$23.00
Nordic Naturals Ultimate Omega + CoQ10 60 softgelsNZ$69.90
You save 24% (NZ$21.55)
Blackmores Kids Fruity Fishies 30 burstable capsulesNZ$14.80
You save 24% (NZ$4.70)
Healtheries Omega 3 Fish Oil 1500mg 150 capsulesNZ$15.60
You save 22% (NZ$4.40)
Bioglan Kids Gummies Multi + Omega 110 gummiesNZ$25.40
You save 24% (NZ$8.10)
Nordic Naturals Ultimate Omega 120 lemon softgels, 180 lemon softgels, 60 lemon softgels
You save up to NZ$50.75
Omega 3 Fish Oil Info
Humans must obtain Omega 3 fatty acids from our diet as, while they're essential for optimal health, our bodies can't synthesise them. The three Omega 3's are eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA). Omega 3 Fish Oil contains high concentrations of EPA and DHA, the two Omega 3's used directly by the human body. ALA is the plant version of EPA and DHA. Once ingested, ALA is converted by a metabolic process into EPA and DHA to make it available for use within the body. Thus, unlike in the case of fish oil, another step is required in turning plant sourced Omega 3, such as flaxseed oil, into a form that can be utilised.
Omega 3 Fish Oil or Krill Oil supplementation is a reliable way of ensuring optimal intake of EPA and DHA for general health and well-being.
Omega 3 Fish Oil Benefits
The Omega 3 nutrients EPA and DHA may bring many benefits:
- enhance the quality of life and lower the risk of premature death. They have an important role in protecting and optimising nerve cell functioning.
- conditions such as ADHD, autism, poor coordination, fatigue, dyslexia, and aggression may all improve with Omega 3 supplementation.
- clinical trial have shown positive results with Omega 3 supplementation in affective disorders including depression and bipolar disorder.
- cognitive function may improve with sharper memory, clearer thinking and mental agility through Omega 3. In early stage Alzheimer’s disease Omega 3 may slow down the rate of decline, and supplementation may protect against the onset of the condition.
- Omega 3 Fish Oil has been shown to support mental function, and may decrease the damage done by inflammation and oxidisation in the brain and also regulate the production of important neurotransmitters (like serotonin – our happy molecule).
- studies have also indicated joint health benefits.
- optimal skin health, blood circulation and heart function, immune response and allergies are other indications for Omega 3 fish oils.
Omega 3 Fish Oil Side Effects
Omega 3 fish oils are generally safe and non-toxic when taken as directed.
While mercury contamination is theoretically possible, all of the Omega 3 Fish Oil supplements we stock are tested for unsafe levels of mercury and other contaminants.
Helps my boy
My son is 5 and was lets say causing a bit of a storm in class. he is very energetic and busy to say the least.. we started him on this oil and we were amazed at how much more focused he was withing 2 weeks.. his teacher commented on his behavior in class and said how much better he was being... we told her about the fish oil we had been giving him and she could not believe the difference...i will not stop giving this to him...
I really liked this product and found it made a big difference to my alertness and concentration. I even found it difficult to sleep if I took it late in the day, so always take it first thing in the morning.
Noticing a change
I've just ordered my 2nd bottle. I have noticed an improvement in my 9 year old sons mood - less anxiety about school. He seems to be happier going to school. I've also been taking it myself and has made an improvement on my eczema and concentration.
Boosting Brain Energy
Do you ever wish you had a bit more brain power? Whether it’s for working more effectively, juggling the eternal to do list or just helping to remember names, places or where the heck you […]
Comprehensive Overview: Omega 3 fatty acids
Omega 3 is one of the two essential fatty acids (EFAs) required by the body from dietary sources. We can’t manufacture EFAs ourselves, so they are an essential part of our dietary intake. Omega 3 […]
Please wait, processing your order...