Omega 3 Fish Oil
Omega 3 Fish Oil contains a high concentration of the Omega 3 essential fatty acids, EPA and DHA . These essential fatty acids are important for healthy brain, heart and liver function as well as aiding other parts of our anatomy to operate optimally. Omega 3 Fish Oil has been shown to support mental function, and may decrease the damage done by inflammation and oxidisation in the brain and also regulate the production of important neurotransmitters (like serotonin – our happy molecule). Studies have also indicated joint health benefits.
Nutra-Life Fish Oil 1500mg 180 capsulesNZ$13.50
You save 66% (NZ$26.40)
Swisse Ultiboost Odourless High Strength Wild Fish Oil 200 capsulesNZ$23.80
You save 32% (NZ$11.15)
Sanderson Fish Oil 2000 220 capsulesNZ$23.80
You save 40% (NZ$16.15)
Healtheries Fish Oil 1000 200 capsulesNZ$13.90
You save 23% (NZ$4.10)
Bio Island DHA 60 softgelsNZ$20.90
Bio Island DHA Pregnancy 60 softgelsNZ$31.90
Thompson's Salmon Oil Plus 1000 300 capsulesNZ$42.30
You save 35% (NZ$22.40)
GO Healthy Go Fish Oil 2,000mg 90 softgels, 230 softgels
You save up to NZ$15.50
Nutra-Life OceanClean Fish Oil One-A-Day 90 capsulesNZ$20.80
You save 30% (NZ$9.10)
Clinicians Omega 3 Fish Oil 1500mg 200 capsulesNZ$18.60
You save 31% (NZ$8.30)
Nature's Own Odourless Fish Oil 2000mg 200 capsulesNZ$19.90
You save 57% (NZ$26.05)
Blackmores Evening Primrose Oil + Fish Oil 100 capsulesNZ$24.90
You save 30% (NZ$10.60)
Nutra-Life Omega 3 Fish Oil 1500mg + Vitamin D 180 capsules
You save up to NZ$26.00
Bioglan Kids Smart Vita Gummies Omega-3 Fish Oil 60 gummiesNZ$14.60
You save 30% (NZ$6.39)
Nutra-Life Glucosamine & Fish Oil with Chondroitin 180 capsulesNZ$37.90
You save 31% (NZ$17.00)
Blackmores Odourless Fish Oil 1000mg 200 capsulesNZ$23.50
You save 30% (NZ$9.90)
Nordic Naturals Baby's DHA - liquid 60mlNZ$29.40
You save 22% (NZ$8.40)
Nordic Naturals Children's DHA - chewable 180 softgels, 90 softgels, 360 softgels
You save up to NZ$23.95
Healtheries Omega 3 Fish Oil 1500mg 150 capsulesNZ$15.60
You save 22% (NZ$4.40)
Good Health Red Super Krill 750 30 capsules, 60 capsules
You save up to NZ$22.30
GO Healthy Go Fish Oil 1,500mg Odourless 90 softgels, 210 softgels, 420 softgels
You save up to NZ$23.00
Good Health Omega 3 Fish Oil - Health guard 150 capsules, 400 capsules
You save up to NZ$19.60
Nordic Naturals Ultimate Omega 120 lemon softgels, 180 lemon softgels, 60 lemon softgels
You save up to NZ$50.75
Blackmores Omega Triple Concentrated Fish Oil 150 capsulesNZ$42.90
You save 28% (NZ$17.00)
Blackmores Omega Brain 60 capsulesNZ$24.90
You save 30% (NZ$10.60)
LifeStream V-Omega 3 plus Vitamin D 90 vegecaps, 45 Vegecaps
You save up to NZ$23.00
Nordic Naturals Ultimate Omega + CoQ10 60 softgelsNZ$69.90
You save 24% (NZ$21.55)
Sanderson Fish Oil 1000mg Odourless 220 capsulesNZ$25.20
You save 21% (NZ$6.80)
Swisse Kids Fish Oil 50 capsulesNZ$22.50
You save 19% (NZ$5.45)
Omega 3 Fish Oil Info
Humans must obtain Omega 3 fatty acids from our diet as, while they're essential for optimal health, our bodies can't synthesise them. The three Omega 3's are eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA). Omega 3 Fish Oil contains high concentrations of EPA and DHA, the two Omega 3's used directly by the human body. ALA is the plant version of EPA and DHA. Once ingested, ALA is converted by a metabolic process into EPA and DHA to make it available for use within the body. Thus, unlike in the case of fish oil, another step is required in turning plant sourced Omega 3, such as flaxseed oil, into a form that can be utilised.
Omega 3 Fish Oil or Krill Oil supplementation is a reliable way of ensuring optimal intake of EPA and DHA for general health and well-being.
Omega 3 Fish Oil Benefits
The Omega 3 nutrients EPA and DHA may enhance quality of life and lower the risk of premature death. They have an important role in protecting and optimizing nerve cell functioning.
Conditions such as ADHD, autism, poor coordination, fatigue, dyslexia, and aggression may all improve with Omega 3 supplementation. Clinical trial have shown positive results with Omega 3 supplementation in affective disorders including depression and bipolar disorder. Cognitive function may improve with sharper memory, clearer thinking and mental agility through Omega 3. In early stage Alzheimer’s disease Omega 3 may slow down the rate of decline, and supplementation may protect against onset of the condition.
Optimal skin health, blood circulation and heart function, immune response and allergies are other indications for Omega 3 fish oils.
Omega 3 Fish Oil Side Effects
Omega 3 fish oils are generally safe and non-toxic when taken as directed.
While mercury contamination is theoretically possible, all of the Omega 3 Fish Oil supplements we stock are tested for unsafe levels of mercury and other contaminants.
My daughter started taking these about 3 months ago and the difference in her skin is already so noticeable. She's had keratosis pilaris on her arms and legs for a few years and in spite of other gut healing we've been doing, we couldn't make a difference to her skin until she started taking these. She can easily swallow tablets so we've had no trouble with the taste and while she does prefer to swallow them whole, she doesn't mind the taste if she bites into them (other CLO's have been rejected due to taste!).
This is the first omega supplement I've had that doesn't repeat on you! Small capsules, great product!
I give these to my dog, have done for years. He has hip dysplasia and is doing great. 1500mg too which is a bonus.
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