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Omega 3 Fish Oil

Omega 3 Fish Oil contains a high concentration of the Omega 3 essential fatty acids, EPA and DHA . These essential fatty acids are important for healthy brain, heart and liver function as well as aiding other parts of our anatomy to operate optimally. Omega 3 Fish Oil has been shown to support mental function, and may decrease the damage done by inflammation and oxidisation in the brain and also regulate the production of important neurotransmitters (like serotonin – our happy molecule). Studies have also indicated joint health benefits.

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Omega 3 Fish Oil Info

Humans must obtain Omega 3 fatty acids from our diet as, while they're essential for optimal health, our bodies can't synthesise them. The three Omega 3's are eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA). Omega 3 Fish Oil contains high concentrations of EPA and DHA, the two Omega 3's used directly by the human body. ALA is the plant version of EPA and DHA. Once ingested, ALA is converted by a metabolic process into EPA and DHA to make it available for use within the body. Thus, unlike in the case of fish oil, another step is required in turning plant sourced Omega 3, such as flaxseed oil, into a form that can be utilised.

Omega 3 Fish Oil or Krill Oil supplementation is a reliable way of ensuring optimal intake of EPA and DHA for general health and well-being.

Omega 3 Fish Oil Benefits

The Omega 3 nutrients EPA and DHA may enhance quality of life and lower the risk of premature death. They have an important role in protecting and optimizing nerve cell functioning.

Conditions such as ADHD, autism, poor coordination, fatigue, dyslexia, and aggression may all improve with Omega 3 supplementation. Clinical trial have shown positive results with Omega 3 supplementation in affective disorders including depression and bipolar disorder. Cognitive function may improve with sharper memory, clearer thinking and mental agility through Omega 3. In early stage Alzheimer’s disease Omega 3 may slow down the rate of decline, and supplementation may protect against onset of the condition.

Optimal skin health, blood circulation and heart function, immune response and allergies are other indications for Omega 3 fish oils.

Omega 3 Fish Oil Side Effects

Omega 3 fish oils are safe and non-toxic when taken as directed.

While mercury contamination is theoretically possible, all of the Omega 3 Fish Oil supplements we stock are tested for unsafe levels of mercury and other contaminants.

Product Reviews

  • Great product!

    This is the only fish oil product that my son loves. He has been taking this product for a while now I have seen the improvement in his behavior. I highly recommend this product.

    Jen

    24/09/16

  • Would recommend

    So far this fish oil has been great, no fish burps or aftertaste. Good quality oil.

    Andrew

    20/09/16

  • Passed the exacting standards of my 9yr old

    Many kids fish oils are DHA heavy however a lot of info suggests having a balance that is 3:1 (or even 2:1) EPA to DHA. Finally a product that fits the bill! This passed the smell and taste testing of my 9yr old son (and even the 14yr old). In fact he pleaded for another one. His only wish was that they made them in a fish shape :-) Affordable pricing too.

    Anita

    8/09/16

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