Omega 3 Fish Oil
Omega 3 Fish Oil contains a high concentration of the Omega 3 essential fatty acids, EPA and DHA . These essential fatty acids are important for healthy brain, heart and liver function as well as aiding other parts of our anatomy to operate optimally. Omega 3 Fish Oil has been shown to support mental function, and may decrease the damage done by inflammation and oxidisation in the brain and also regulate the production of important neurotransmitters (like serotonin – our happy molecule). Studies have also indicated joint health benefits.
Nutra-Life Fish Oil 1500mg 180 capsulesNZ$13.50
You save 66% (NZ$26.40)
Nutra-Life OceanClean Fish Oil One-A-Day 90 capsulesNZ$20.80
You save 30% (NZ$9.10)
Sanderson Fish Oil 2000 220 capsulesNZ$23.80
You save 40% (NZ$16.15)
Healtheries Fish Oil 1000 200 capsulesNZ$13.90
You save 23% (NZ$4.10)
Bio Island DHA Pregnancy 60 softgelsNZ$33.90
Bio Island DHA 60 softgelsNZ$22.80
SaleThompson's Salmon Oil Plus 1000 300 capsules
You save 55% (NZ$35.60)
Clinicians Omega 3 Fish Oil 1500mg 200 capsulesNZ$18.60
You save 31% (NZ$8.30)
Nutra-Life Omega 3 Fish Oil 1500mg + Vitamin D 180 capsules
You save up to NZ$26.00
SaleSwisse Ultiboost Odourless High Strength Wild Fish Oil 200 capsules
You save 50% (NZ$17.55)
Blackmores Odourless Fish Oil 1000mg 200 capsulesNZ$23.50
You save 30% (NZ$9.90)
GO Healthy Go Fish Oil 2,000mg 90 softgels, 230 softgels
You save up to NZ$15.50
Bioglan Kids Smart Vita Gummies Omega-3 Fish Oil 60 gummiesNZ$14.60
You save 30% (NZ$6.39)
SaleSwisse Ultiboost Wild Odourless Fish Oil 200 capsules
You save up to NZ$15.55
Good Health Omega 3 Fish Oil - Health guard 150 capsules, 400 capsules
You save up to NZ$19.60
Blackmores Evening Primrose Oil + Fish Oil 100 capsulesNZ$24.90
You save 30% (NZ$10.60)
SaleGO Healthy Go Fish Oil 1,500mg Odourless 210 softgels, 420 softgels
You save up to NZ$23.00
Nordic Naturals Baby's DHA - liquid 60mlNZ$28.90
You save 24% (NZ$8.90)
Nature's Own Odourless Fish Oil 2000mg 200 capsulesNZ$19.90
You save 57% (NZ$26.05)
Good Health Red Super Krill 750 30 capsules, 60 capsules
You save up to NZ$22.30
Nutra-Life Glucosamine & Fish Oil with Chondroitin 180 capsulesNZ$37.90
You save 31% (NZ$17.00)
Blackmores Omega Triple Concentrated Fish Oil 150 capsulesNZ$42.90
You save 28% (NZ$17.00)
Healtheries Omega 3 Fish Oil 1500mg 150 capsulesNZ$15.60
You save 22% (NZ$4.40)
LifeStream V-Omega 3 plus Vitamin D 90 vegecaps, 45 Vegecaps
You save up to NZ$23.00
Blackmores Omega Brain 60 capsulesNZ$24.90
You save 30% (NZ$10.60)
Nordic Naturals Children's DHA - chewable 180 softgels, 90 softgels, 360 softgels
You save up to NZ$23.95
Nordic Naturals Ultimate Omega 120 lemon softgels, 180 lemon softgels, 60 lemon softgels
You save up to NZ$44.35
Blackmores Kids Fruity Fishies 30 burstable capsulesNZ$14.80
You save 24% (NZ$4.70)
Bioglan Kids Smart Omega-3 Fish Oil 50 capsules - Forest fruit, 125 capsules - Forest fruit, 60 capsules - Trio
You save up to NZ$12.25
Omega 3 Fish Oil Info
Humans must obtain Omega 3 fatty acids from our diet as, while they're essential for optimal health, our bodies can't synthesise them. The three Omega 3's are eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA). Omega 3 Fish Oil contains high concentrations of EPA and DHA, the two Omega 3's used directly by the human body. ALA is the plant version of EPA and DHA. Once ingested, ALA is converted by a metabolic process into EPA and DHA to make it available for use within the body. Thus, unlike in the case of fish oil, another step is required in turning plant sourced Omega 3, such as flaxseed oil, into a form that can be utilised.
Omega 3 Fish Oil or Krill Oil supplementation is a reliable way of ensuring optimal intake of EPA and DHA for general health and well-being.
Omega 3 Fish Oil Benefits
The Omega 3 nutrients EPA and DHA may enhance quality of life and lower the risk of premature death. They have an important role in protecting and optimizing nerve cell functioning.
Conditions such as ADHD, autism, poor coordination, fatigue, dyslexia, and aggression may all improve with Omega 3 supplementation. Clinical trial have shown positive results with Omega 3 supplementation in affective disorders including depression and bipolar disorder. Cognitive function may improve with sharper memory, clearer thinking and mental agility through Omega 3. In early stage Alzheimer’s disease Omega 3 may slow down the rate of decline, and supplementation may protect against onset of the condition.
Optimal skin health, blood circulation and heart function, immune response and allergies are other indications for Omega 3 fish oils.
Omega 3 Fish Oil Side Effects
Omega 3 fish oils are generally safe and non-toxic when taken as directed.
While mercury contamination is theoretically possible, all of the Omega 3 Fish Oil supplements we stock are tested for unsafe levels of mercury and other contaminants.
10/10 would buy
Great product. Very high EPA and DHA levels, and I've never had any issues with fishy smell, tastes, or burps (have had this with other products).
What a phenomenal product! I have been taking fish oils for many years but always wondered how effective they were as I noticed no difference/improvement plus experienced awful fishy aftertaste. After just a month taking V-Omega, 2 a day, my brain is clear, working faster and I feel so much more alert, my skin has improved and sore knee joint gone! I cannot recommend this wonderful enough. Best investment for my overall health ever!
Cant get my children to take them!
Great idea, great tasting outer coating but awful taste when they bite into it. As small as they are I cant get my children to go near them. Don't know how other parents do it. Will have to go back to the gummies product as these are just sitting on the shelf! What a shame, were highly recommended.
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