Omega 3 Fish Oil
Omega 3 Fish Oil contains a high concentration of the Omega 3 essential fatty acids, EPA and DHA . These essential fatty acids are important for healthy brain, heart and liver function as well as aiding other parts of our anatomy to operate optimally. Omega 3 Fish Oil has been shown to support mental function, and may decrease the damage done by inflammation and oxidisation in the brain and also regulate the production of important neurotransmitters (like serotonin – our happy molecule). Studies have also indicated joint health benefits.
Nutra-Life Fish Oil 1500mg 180 capsulesNZ$13.50
You save 66% (NZ$26.40)
Sanderson Fish Oil 2000 220 capsulesNZ$23.80
You save 40% (NZ$16.15)
SaleNutra-Life OceanClean Fish Oil One-A-Day 90 capsules
You save 50% (NZ$15.00)
Bio Island DHA Pregnancy 60 softgelsNZ$33.90
Healtheries Fish Oil 1000 200 capsulesNZ$13.90
You save 23% (NZ$4.10)
Thompson's Salmon Oil Plus 1000 300 capsulesNZ$42.30
You save 35% (NZ$22.40)
Clinicians Omega 3 Fish Oil 1500mg 200 capsulesNZ$18.60
You save 31% (NZ$8.30)
Bio Island DHA 60 softgelsNZ$22.80
Blackmores Odourless Fish Oil 1000mg 200 capsulesNZ$23.50
You save 30% (NZ$9.90)
Bioglan Kids Smart Vita Gummies Omega-3 Fish Oil 60 gummiesNZ$14.60
You save 30% (NZ$6.39)
GO Healthy Go Fish Oil 2,000mg 90 softgels, 230 softgels
You save up to NZ$15.50
Blackmores Evening Primrose Oil + Fish Oil 100 capsulesNZ$24.90
You save 30% (NZ$10.60)
Swisse Ultiboost Odourless High Strength Wild Fish Oil 200 capsulesNZ$23.80
You save 32% (NZ$11.15)
Good Health Red Super Krill 750 30 capsules, 60 capsules
You save up to NZ$22.30
Nordic Naturals Baby's DHA - liquid 60mlNZ$29.80
You save 21% (NZ$8.00)
Nature's Own Odourless Fish Oil 2000mg 200 capsulesNZ$19.90
You save 57% (NZ$26.05)
Nutra-Life Omega 3 Fish Oil 1500mg + Vitamin D 180 capsules
You save up to NZ$26.00
Good Health Omega 3 Fish Oil - Health guard 150 capsules, 400 capsules
You save up to NZ$19.60
Blackmores Omega Triple Concentrated Fish Oil 150 capsulesNZ$42.90
You save 28% (NZ$17.00)
Nutra-Life Glucosamine & Fish Oil with Chondroitin 180 capsulesNZ$37.90
You save 31% (NZ$17.00)
GO Healthy Go Fish Oil 1,500mg Odourless 90 softgels, 210 softgels, 420 softgels
You save up to NZ$23.00
LifeStream V-Omega 3 plus Vitamin D 90 vegecaps, 45 Vegecaps
You save up to NZ$23.00
Blackmores Kids Fruity Fishies 30 burstable capsulesNZ$14.80
You save 24% (NZ$4.70)
Clinicians Krill Oil with NZ Salmon 500 60 capsules
You save up to NZ$18.00
Healtheries Omega 3 Fish Oil 1500mg 150 capsulesNZ$15.60
You save 22% (NZ$4.40)
Blackmores Omega Brain 60 capsulesNZ$24.90
You save 30% (NZ$10.60)
Bioglan Kids Smart Omega-3 Fish Oil 50 capsules - Forest fruit, 125 capsules - Forest fruit, 60 capsules - Trio
You save up to NZ$12.25
Nordic Naturals Children's DHA - chewable 180 softgels, 90 softgels, 360 softgels
You save up to NZ$21.65
Ethical Nutrients Hi-Strength Liquid Fish Oil 170ml Fruit Punch, 170ml Fresh Mint, 280ml Fruit Punch, 280ml Fresh Mint
You save up to NZ$17.55
Omega 3 Fish Oil Info
Humans must obtain Omega 3 fatty acids from our diet as, while they're essential for optimal health, our bodies can't synthesise them. The three Omega 3's are eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA). Omega 3 Fish Oil contains high concentrations of EPA and DHA, the two Omega 3's used directly by the human body. ALA is the plant version of EPA and DHA. Once ingested, ALA is converted by a metabolic process into EPA and DHA to make it available for use within the body. Thus, unlike in the case of fish oil, another step is required in turning plant sourced Omega 3, such as flaxseed oil, into a form that can be utilised.
Omega 3 Fish Oil or Krill Oil supplementation is a reliable way of ensuring optimal intake of EPA and DHA for general health and well-being.
Omega 3 Fish Oil Benefits
The Omega 3 nutrients EPA and DHA may enhance quality of life and lower the risk of premature death. They have an important role in protecting and optimizing nerve cell functioning.
Conditions such as ADHD, autism, poor coordination, fatigue, dyslexia, and aggression may all improve with Omega 3 supplementation. Clinical trial have shown positive results with Omega 3 supplementation in affective disorders including depression and bipolar disorder. Cognitive function may improve with sharper memory, clearer thinking and mental agility through Omega 3. In early stage Alzheimer’s disease Omega 3 may slow down the rate of decline, and supplementation may protect against onset of the condition.
Optimal skin health, blood circulation and heart function, immune response and allergies are other indications for Omega 3 fish oils.
Omega 3 Fish Oil Side Effects
Omega 3 fish oils are safe and non-toxic when taken as directed.
While mercury contamination is theoretically possible, all of the Omega 3 Fish Oil supplements we stock are tested for unsafe levels of mercury and other contaminants.
can't live without it
we have always had fish oil but when our son was diagnose with dyslexia we up to krill oil and haven't looked back. Have tried other products but this is the best for us has it is a small sized capsule, easier to swallow.
I have to say that these certainly taste very nice and they are definitely a much more palatable way of getting Omega-3 supplements than some of the other products. The only concern that I do have is that they are also quite sugary! Not too sure that the added sugar is really a positive but I can live with that!
Excellent product and service
We have been buying them at the store but the convenience and excellent service through Health Post suits us. Very quick delivery.
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