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Magnesium Supplements

Magnesium, a mineral, is involved in hundreds of biochemical functions in our body, particularly related to the nervous system and stress, detoxification, and sleep. We must get magnesium through our diet as our body doesn’t make it.

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Magnesium Info

Magnesium is a key factor in over 350 enzymes. Magnesium assists in energy production, as well as supporting a calm nervous system. Over half of the magnesium in our body is found in bone tissue. Mostly magnesium functions inside our cells, helping to produce protein, support the heart tissue. Magnesium is involved in the creation of our hard tooth enamel.

Magnesium Benefits

People use magnesium to:

  • Support muscles and aid relaxation
  • Relieve tension during times of stress
  • Help maintain healthy blood pressure
 

Should I take magnesium? 

Magnesium is contained within many foods, but if the diet is high in processed grains you can miss out on an adequate intake.

Product Reviews

  • Great for my eczema

    star

    I bought it off the shelf for migraines although it helped my migraines to a certain extent, I found that Migradol has helped my terrible eczema of my hands and allergy to jewellery after two yrs of trying every type of ointment on the market. Within a month my dry irritated oozy skin cleared with no more issues

    Nash

    18/07/17

  • Great stuff

    star

    This is my favourite form of Magnesium. I take it every evening and am hooked for life !

    Barbara

    18/07/17

  • Good for the price

    star

    This magnesium is good value for the price however there are much better products out there. It helped with sleep however for me didn't give any relief from sore muscles etc.

    Chelsea

    17/07/17

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