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Magnesium Supplements

Magnesium, a mineral, is involved in hundreds of biochemical functions in our body, particularly related to the nervous system and stress, detoxification, and sleep. We must get magnesium through our diet as our body doesn’t make it.

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Magnesium Info

Magnesium is a key factor in over 350 enzymes. Magnesium assists in energy production, as well as supporting a calm nervous system. Over half of the magnesium in our body is found in bone tissue. Mostly magnesium functions inside our cells, helping to produce protein, support the heart tissue. Magnesium is involved in the creation of our hard tooth enamel.

Magnesium Benefits

People use magnesium to:

  • Support muscles and aid relaxation
  • Relieve tension during times of stress
  • Help maintain healthy blood pressure

Should I take magnesium? 

Magnesium is contained within many foods, but if the diet is high in processed grains you can miss out on an adequate intake.

Product Reviews

  • Go Magnesium 800 - High Dose Muscle & Nerve Support


    I highly recommend GO Magnesium 800. I have suffered with chronic muscle spasms all my life since a little girl and have tried various produces and brands with no luck as I still get cramps but on a small scale. Since starting with Go Mag 800 I have never looked back and experience no cramps of muscle spasms - YAY! The bonus for taking them is I get better nights sleep :)



  • organic magnesium ultra


    before i started organic magnesium ultra due to a serious neck and back injuries, i couldnt sleep for the pain
    i notice that after taking these for a few days , i have been sleeping better, doesnt help the pain but
    pills i used to take from the doctor, didnt help me sleep but gave me ugly nightmares.
    ive also noticed on the magnesium i have a more get up and go
    i really recommend these



  • Good Health Magnesium Ultra


    My husband uses this to help him relax at night so he gets relief from sore muscles and helps him sleep.



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      In the average 70kg human body- approximately 1kg of this weight is calcium! 98% of this is found in your bones, 1% in your teeth and the rest in your bodily fluids. Calcium is […]

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