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BioBalance Organic Chia Seeds


  • 250gm



    You save 17.9% (NZ$3.00)

  • 1 Kilo



    You save 22.7% (NZ$11.30)

BioBalance Organic Chia Seeds are one of the richest plant based sources of Omega 3, dietary fibre, protein and antioxidants. Nature’s complete superfood, Chia seed is also high in vitamins and minerals (Calcium, Potassium, Magnesium).  We eat it exactly as it comes from the plant without removing the husk, milling or processing. 

  • Sustained release of Energy
  • Omega 3 lowers Cholesterol and maintains Artery Function
  • Omega 6 supports Joint Mobility and Muscle Repair
  • Blood Glucose Leveller
  • Slow Burn Glycemic Index – you feel fuller for longer!
  • Promotes Digestive Health and aids Regularity

Chia is the Mayan word for strength. The seeds were used by these ancient Aztec and Mayan cultures as mega-energy food, by their running messengers, who would carry a small pouch with them for sustenance.

What are Chia seeds? 

Chia seed is a wholegrain food because it contains all components of the grain; the Bran, Germ and Endosperm. Research also shows that eating wholegrain foods can help lower the risk of being overweight and lower the risk of diet related disease such as diabetes and heart disease.

Chia is a great natural source of complete protein (20% protein in each serve) with all 8 essential amino acids. The human body uses protein to build and repair tissue, hair and nails and must draw it from the diet as protein isn’t stored in the body.

Chia seed has much in common with Flaxseed however the distinct advantage is that Chia’s natural antioxidants make them stable whereas flax quickly becomes rancid.

Sprinkle Chia Seeds raw on your foods as a nutrition booster.  Add to breakfast cereals, salads and baking.  When mixed with water, Chia seeds swell and form mucilage, a gel that can be added to smoothies, juices, soups, sauces and well pretty much anything. 

GMO Free / Vegetarian / Vegan / Gluten Free / Halal Certified / Kosher Certified

Visit our Chia Seed Recipes blog page for many great ways to enjoy Chia Seeds.


Adults: Take: 1-2 dessertspoons daily.

Children: Take 1/2 - 1 dessertspoon daily.

Or as directed by your health care professional.

Sprinkle raw on food; such as breakfast cereals, salads and soups. Mix with water to form a thick gel and blend into smoothies and drinks. Add to bread and muffin recipes.

Contains: 100% Premium Organic Chia Seeds (Salvia Hispanica)

Nutritional Profile - 15g (1 level tablespoon) provides:

  • All your daily requirement of Omega 3 ALA
  • Also significantly boosts the fibre, protein, antioxidants plus multiple vitamins and minerals in your diet


Per 15gm

Per 100gm







Fat, total












          Omega 3 ALA



          Omega 6 LA









Dietary Fibre


















All specified values are averages and subject to seasonal variation.

Gluten Free.


BioBalance draws on 25 years’ experience in natural health and New Zealand’s unique natural environment to create high-quality and well-priced natural health products for a discerning local and international market. Our staff of 50 people ship BioBalance products daily around New Zealand and across the globe, to locations as diverse as London, Tokyo, Sydney, Los Angeles, Shanghai and Seoul. Located in the small coastal community of Golden Bay, nestled between two of New Zealand’s most celebrated National Parks (Abel Tasman and Kahurangi), BioBalance is at the heart of the pristine environment from which many of its products are sourced. All BioBalance products are manufactured to strict New Zealand Food Safety Authority (NZFSA) and Good Manufacturing Practices standards. We source organic products wherever possible, as certified by Asurequality Organic NZ. Pure and natural source materials combined with rigorous testing and manufacturing standards guarantee the quality, efficacy and safety of all BioBalance products. This commitment to high-quality natural health products has made BioBalance a popular and trusted name in natural health worldwide. For more info please visit the BioBalance website.

Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.


New Zealand Free Phone: 0800 148 148

Other Countries Phone: +64 3 524 8414

Live Chat: Between the hours of 9.30am – 4pm

You can also subscribe to the HealthPost email newsletter for all the latest news, health info and exclusive special offers. Find out more about our guarantee, payment options and delivery times, or view our FAQs page for frequently asked questions and answers.

We also highly recommend reading product reviews. They can be a great way of finding out that little bit extra about products you're interested in.

We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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Items 1 to 10 of 74 total

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An absolute must - these little see... Review by

An absolute must - these little seeds (my workmates call ants - but are tasteless) are my must have every lunch - mixed with berries, almonds, banana - great healthy lunch - boosts my mood for the afternoons and keeps me fuller for longer - cant explain but there must be something amazing in these little seeds - do try !

Love these, they are great and exce... Review by

Love these, they are great and excellent value for money

Great product! I love to put this i... Review by

Great product! I love to put this in my smoothies to keep me full and energized until lunch! I notice when I forget to put it in!

What an awesome product - feel over... Review by

What an awesome product - feel overall healthier - my body misses it when I forget a day - thanks

Our daughter-in-law soaks these ove... Review by

Our daughter-in-law soaks these overnight in coconut water and adds it to her morning smoothie.we soak our overnight in yoghurt and add out bkfst to it. with IBS I have been told it is better to soak first.

Love this product, have been using ... Review by

Love this product, have been using the BioBalance Chia Seeds for a while now and have noticed a difference in my overall health

I have found my overall health has ... Review by

I have found my overall health has improved since taking this with weetbix and fruit each morning I know when I miss one morning out excellent

It added crunchy textures to my bre... Review by

It added crunchy textures to my breakfast soup and lunches. Even if not for the health benefits, I'd still enjoy this for the taste.

Awesome product easy to add to my b... Review by

Awesome product easy to add to my breakfast and it's good to know i'm getting lots of goodies into me and my kids

Awesome product - first time trying... Review by

Awesome product - first time trying chia seeds and I can see them becoming a staple. Thanks for super fast delivery and great price too!

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Product Highlights

  • The richest plant based source of Omega 3
  • Supports joint function and mobility
  • Promotes digestive health and aids regularity

Check out our Chia Seed Recipes & Maddy Bellcroft's Cookies ‘n’ Cream Pudding Recipe for inspiration and have a read of the Chia seeds: The Mayan secret to better health blog article

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