Bought this for my husband. It is a great product and really helped him with his sleeping issues; specifically waking in the night and unable to get back to sleep. Will continue to use. Just be aware the odour is quite overbearing and I always know when he has taken it before he comes back into the room! Small price though I guess for a fast acting sleep aid.
Having tried other herbal remedies to promote sleep, this is the best. Two tablets one hour before bed has me asleep very quickly and if I wake during the night I go back to sleep quickly, instead of lying awake and clock watching!
Valerian for nervous tension
I find this product is effective for nervous tension without causing sleepiness.