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Go Magnesium 1-A-Day 500mg

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Our Price:NZ$13.40
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Product Specialties
Good Ingredients Approved
GMO Free
Dairy Free
Artificial Colour Free
Artificial Flavour Free
Artificial Sweetener Free
BPA-Free Packaging
Recyclable Packaging
Sugar Free
New Zealand Manufactured
GMP Manufactured
Synthetic Preservative Free
Egg Free
Soy Free
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Go Healthy Go Magnesium 1-A-Day is a high strength, 1-A-Day formula which contains 500mg of elemental Magnesium per capsule. 

Sourced from seawater, this natural marine Magnesium contains no Magnesium oxide, giving it superior absorption as well as being gentle on the digestive tract. Magnesium is effective in supporting relaxation, soothing muscle tension and muscle tightness as well as for supporting a good night’s sleep.

Magnesium is one of the most important nutrients as it is involved with hundreds of processes within the body but is easily depleted when the body is under stress from things such as exercise, stressful situations, poor diet and alcohol or just from having a modern busy lifestyle.

Go Magnesium 1-A-Day is a great way of ensuring you get your recommended daily intake of this vital mineral to help keep operating at your best

  • Always read the label.
  • Take only as directed.
  • If taking prescription medication or if in doubt, please consult your Healthcare Professional.



  • This product contains selenium which is toxic in high doses.  A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.
  • This product contains Chromium.  People with diagnosed diabetes should check with their doctor as blood sugar levels could be altered when using this product.


Adults: Take 1 capsule daily.

Can be taken anytime, with food or on an empty stomach. To promote a restful sleep, take before bed, or as directed by your healthcare professional.

Ingredients per Cap:

Magnesium (natural marine) 1,390mg
   Providing elemental Magnesium 500mg

Sustainable source of natural Magnesium from seawater.

Also contains naturally occurring trace minerals: Boron, Calcium, Chromium, Copper, Iodine, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc.

May contain encapsulating aids.

  • 1-A-Day dose per capsule
  • 500mg of natural Magnesium
  • Supports relaxation, soothing muscle tension and tightness
  • A gentle, high absorption, oxide free Magnesium


4 out of 5
(Out of 62 Total Reviews)
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18-03-2020 15:10:21
Excellent Daily Tablet
18-03-2020 15:10:21
I have been taking these for 6 months or more and wouldn\'t be without them. Assists with my slleeping and helps ward off those awful leg cramps.

Sandra W
24-12-2019 14:03:51
No more muscle cramps
24-12-2019 14:03:51
I buy this for my husband who swears by it for reducing muscle cramps while working in the garden. He uses it in conjunction with the magnesium cream and he is happy.

17-07-2019 11:35:00
Good bye to restless legs
17-07-2019 11:35:00
A good affordable product giving restful sleep

02-04-2019 17:33:23
Excellent magnesium supplement
02-04-2019 17:33:23
I have been taking Go Magnesium 1-a-day for a number of years now, I find it a fantastic product. It helps with general leg cramps, and is fantastic at alleviating period pain. My partner has just started taking it to help his muscles/joints (he does very physical work and is often sore at the end of the day), and he finds it good too. I'm surprised people have bowel issues with this product, as neither my partner nor I have been affected in this way.The only slight negative about the product is that the capsule is very large - my partner finds it hard to swallow. He empties the capsule and sprinkles the powder on his porridge.

13-03-2019 13:39:49
Good product
13-03-2019 13:39:49
No more gramp pain in the legs, but not the best for bowel movement, but keeps me regular

09-03-2019 15:07:26
Too high dosage.
09-03-2019 15:07:26
Gave me cramps and diarrhea. It seems 500mg is too much for the digestive system to handle in one go . . . I had to find out if it was really these capsules behind this, and yes it was: every time after ingesting one of these capsules, mudslides would happen 2 to 3 hours later. I'd recommend that Go Healthy use 250mg equiv capsules. Don't trust your farts if you use these.

07-03-2019 14:08:22
Potent Capusules 500mg
07-03-2019 14:08:22
Far too strong for me, dosage of 350mg recommended limit, huge effect on my bowels, continual diarrhoea, if there was any indication you needed to pass wind, it was mandatory to sit on a loo first. Waste of a purchase.

25-01-2019 17:17:05
25-01-2019 17:17:05
These magnesium work very well for me, I take them for restless legs and if I take them every day I hardly ever have restless legs at night.

04-11-2018 16:58:33
Gread for tension relief but not for bowel relief
04-11-2018 16:58:33
I have been using this product for over two months (following on from another magnesium supplement) and I have mixed reviews on this item. Good thing is it helped prevent my migraines! Great. Bad thing is, it gives my bowels hell, to the point where no fart is trusted. Ive decided to seek a less high potency magnesium supplement.
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