A must in my daily beauty routine
I'm still in my first 3 months of taking this collagen supplement, so I'm still taking 2 capsules a day. I take them before bed as during sleep is when the cells regenerate and so this is when these supplements will be most effective.
I have seen a major improvement in my skin and nails, especially, and my sister, who is an esthetician, said that my skin looks very hydrated and almost perfect. I do admit that I am consistent with my beauty regime too i.e. face wash, serums and moisturizers but this supplement have contributed a lot to my skin's health.
I am very pleased with my results and I'll keep repurchasing this product.