Baking
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<p>Gone are the days when baking was full of unhealthy sugar and carbs. With our natural baking ingredients, you can create sweet treats <strong>without refined cane sugar</strong> and refined grains. </p>
<p>Natural sweeteners help cut the sugar content so you can feel good serving healthy, home-made goodies to the whole family. </p>
<h2><span data-contrast="none">Natural sweeteners</span></h2>
<p><span data-contrast="none">These are great lower glycaemic index (G.I.) alternatives to refined cane sugar:</span><span data-ccp-props="{"134233117":true,"134233118":true,"201341983":0,"335559740":276}"> </span></p>
<ul>
<li><span data-contrast="none">Stevia </span><span data-ccp-props="{"134233117":true,"134233118":true,"201341983":0,"335559740":276}"> </span></li>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{"335552541":1,"335559683":0,"335559684":-2,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}" data-aria-posinset="2" data-aria-level="1"><span data-contrast="auto">Coconut sugar</span><span data-ccp-props="{"201341983":0,"335559740":276}"> </span></li>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{"335552541":1,"335559683":0,"335559684":-2,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}" data-aria-posinset="2" data-aria-level="1"><span data-contrast="auto">Monk fruit</span><span data-ccp-props="{"201341983":0,"335559740":276}"> </span></li>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{"335552541":1,"335559683":0,"335559684":-2,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"","469777815":"hybridMultilevel"}" data-aria-posinset="2" data-aria-level="1"><span data-contrast="auto">Xylitol</span><span data-ccp-props="{"201341983":0,"335559740":276}"> </span></li>
</ul>
<p><span data-contrast="none">With a similar texture to table sugar, </span><a href="https://www.healthpost.co.nz/healthy-food-drink/natural-sweeteners/xylitol-erythritol/">Xylito</a><span data-contrast="none"><a href="https://www.healthpost.co.nz/healthy-food-drink/natural-sweeteners/xylitol-erythritol/">l</a> can be easily substituted into your favourite recipes for a healthier alternative. </span><span data-ccp-props="{"134233117":true,"134233118":true,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559737":0,"335559740":276}"> </span></p>
<p><a href="https://www.healthpost.co.nz/healthy-food-drink/natural-sweeteners/stevia/">Stevia</a><strong> </strong>and<strong> </strong><a href="https://www.healthpost.co.nz/healthy-food-drink/natural-sweeteners/monk-fruit/">Monk fruit</a><strong> </strong><span data-contrast="none">offer all-natural sweetness without any carbohydrate – making them a suitable </span><strong><span data-contrast="none">option for diabetics or low-carb diets.</span></strong> <span data-ccp-props="{"134233117":true,"134233118":true,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559737":0,"335559740":276}"> </span></p>
<p><a href="https://www.healthpost.co.nz/healthy-food-drink/natural-sweeteners/coconut-sweeteners/">Coconut sugar</a><strong> </strong><span data-contrast="none">is a less refined alternative to standard table sugar.</span><span data-ccp-props="{"134233117":true,"134233118":true,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559737":0,"335559740":276}"> </span></p>
<h2><span data-contrast="none">Protein powders</span><span data-ccp-props="{"134233117":true,"134233118":true,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559737":0,"335559740":276}"> </span></h2>
<p><a href="https://www.healthpost.co.nz/healthy-food-drink/protein-powders/">Protein powder</a><span data-contrast="none"> can be added to baking to up your protein intake. You can substitute up to half of the dry ingredients in you standard baking recipes for a protein powder of your choice. Add some chocolatey goodness with a natural rich chocolate flavoured protein or go wild with a hint of salted caramel.</span><span data-ccp-props="{"134233117":true,"134233118":true,"201341983":0,"335559740":276}"> </span></p>
<h2><span data-contrast="none">Healthy oils</span><span data-ccp-props="{"134233117":true,"134233118":true,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559737":0,"335559740":276}"> </span></h2>
<p><span data-contrast="none">Using </span><a href="https://www.healthpost.co.nz/healthy-food-drink/healthy-oils/coconut-oil/">healthy oils like coconut</a><span data-contrast="none"><a href="https://www.healthpost.co.nz/healthy-food-drink/healthy-oils/coconut-oil/"> </a>offers extra healthy fats and it works well in both baked and raw recipes.</span><span data-ccp-props="{"134233117":true,"134233118":true,"201341983":0,"335559740":276}"> </span></p>
<h2><span data-contrast="none">Cacao powder </span><span data-ccp-props="{"134233117":true,"134233118":true,"201341983":0,"335559740":276}"> </span></h2>
<p><a href="https://www.healthpost.co.nz/healthy-food-drink/tea-drinks-tonics/cacao/">Organic raw cacao powder</a><span data-contrast="none"> and cacao nibs are a more nutritious alternative to standard baking cocoa. Being raw and un-processed means, they retain higher levels of vitamins and antioxidant goodness too. Swap out some standard chocolate chips with some </span><a href="https://www.healthpost.co.nz/matakana-superfoods-cacao-nibs-organic-criollo-heritage-msfcn-p">cacao nibs</a><span data-contrast="none"> for a rich cacao crunch.</span><span data-ccp-props="{"134233117":true,"134233118":true,"201341983":0,"335559740":276}"> </span></p>
<h2><span data-contrast="none">Superfood powders for baking</span><span data-ccp-props="{"134233117":true,"134233118":true,"201341983":0,"335551550":1,"335551620":1,"335559685":0,"335559737":0,"335559740":276}"> </span></h2>
<p><span data-contrast="none">Superfood powders like </span><a href="https://www.healthpost.co.nz/healthy-food-drink/superfoods/spirulina/">spirulina</a>, <a href="https://www.healthpost.co.nz/healthy-food-drink/tea-drinks-tonics/green-teas-matcha/">matcha green tea</a><span data-contrast="none">, </span><a href="https://www.healthpost.co.nz/healthy-food-drink/superfoods/maca/">maca</a><strong> </strong><span data-contrast="none">and </span><a href="https://www.healthpost.co.nz/healthy-food-drink/mushroom-powders/mushroom-blends/">functional mushroom blends</a><strong> </strong><span data-contrast="none">can boost the vitamin, mineral and antioxidant content and super-charge your home baking.</span><span data-ccp-props="{"134233117":true,"134233118":true,"201341983":0,"335559740":276}"> </span></p>
<p><span data-contrast="auto">From </span><a href="https://www.healthpost.co.nz/healthy-food-drink/superfoods/reds/">blackcurrant powder<span data-contrast="auto"> and</span><strong> </strong>acai powder</a><span data-contrast="auto"> to freeze-dried banana and feijoa powder– you can up the nutrition and the taste in your healthy baking. </span><span data-ccp-props="{"201341983":0,"335559740":276}"> </span></p>
<h2><span data-contrast="none">Healthy gluten-free and wheat-free flours </span><span data-ccp-props="{"201341983":0,"335559740":276}"> </span></h2>
<p><span data-contrast="auto">For gluten free baking – there’s </span>organic rice flour<span data-contrast="auto"> and </span><a href="https://www.healthpost.co.nz/matakana-superfoods-organic-hemp-baking-flour-msfhf-p">organic hemp flour</a><span data-contrast="auto">. And for wheat-free options you’ll find </span><a href="https://www.healthpost.co.nz/chantal-organics-rye-flour-ctrf-p">organic rye flour</a><span data-contrast="auto">, </span><a href="https://www.healthpost.co.nz/chantal-organics-buckwheat-flour-ctbwf-p">buckwheat flour</a><span data-contrast="auto"> and </span><a href="https://www.healthpost.co.nz/chantal-organics-white-spelt-flour-ctwsf-p">spelt flour.</a><span data-contrast="auto"> </span> <span data-ccp-props="{"201341983":0,"335559740":276}"> </span></p>
<p> </p>
<p>=====END=====</p>
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