We use this product to help the dig...
We use this product to help the digestive system. For our 6 year old, 1 tablet a day helps loosen things up, and minimise the toxic effects of some foods (he has a sensitive gut). For the adults, a tablet or two helps normalise movements when you are not eating as much fiber as you should. If you have gut issues, it may cause some rumbling and discomfort, so may not be for everyone.