Not sure about this
Its always hard to tell if these sorts of products are actually helping at all when it comes to hormones which go up and down each month anyway, but after using for 3 months i have not noticed any change in my irregular cycle and have read some articles on these sorts of products and there really is not much proof that it works except for those who use it and say it does help. Good for them. It has not for me. Would not buy or recommend. Sorry.