Omega 3-6-9 Oils

<p>{<br />"top_banner":{<br />"title":"Omega 3, Omega 6 &amp; Omega 9 Supplements",<br />"description":"<strong>Omega oils</strong> are great to support healthy functioning of our brain, heart, skin and joints. From <strong>fish oils</strong> to nut and seed oils, <strong>Omega-3, 6, 9 supplements</strong> are an easy way to boost your daily intake. And, so you can feel confident about making environmentally conscious choices, we have a strict <a href="https://www.healthpost.co.nz/about-us/our-marine-sustainability-policy" target="_blank" rel="noopener">Marine Sustainability Policy</a> that ensures all our fish oils are independently certified as sustainably sourced.&nbsp;",<br />"image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/images/stencil/original/image-manager/250331-omega-quiz-plp-banner-desktop.jpg",<br />"tablet_image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/images/stencil/original/image-manager/250331-omega-quiz-plp-banner-mobile.jpg",<br />"mobile_image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/images/stencil/original/image-manager/250331-omega-quiz-plp-banner-mobile.jpg",<br />"show_overlay":true,<br />"show_button": true,<br />"hide_section": false<br />},<br />"shop_now_section":{<br />"hide_section": true,<br />"items":[<br />{<br />"type":"image",<br />"image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/images/stencil/original/image-manager/plp-omega.jpg",<br />"title":"Omega-3s for daily vitality",<br />"description":"Omega-3 is your ultimate all-rounder. Take our 1-min quiz to find the right formula for your goals.",<br />"button":{<br />"label":"TAKE QUIZ",<br />"url":"https://www.healthpost.co.nz/promotions/omega-quiz",<br />"new_window": false<br />}<br />},<br />{<br />"type":"image",<br />"image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/images/stencil/original/image-manager/plp-omega1.jpg",<br />"title":"The benefits of fish oil",<br />"description":"Find out the benefits of fish oil and what to look for in your fish oil supplement.",<br />"button":{<br />"label":"READ MORE",<br />"url":"https://www.healthpost.co.nz/blog/guide-the-benefits-of-fish-oil/",<br />"new_window": false</p> <p>}<br />}<br />]<br />},</p> <p>"learn_more_description":{<br />"hide_section":false,<br />"title":"Omega Supplements",<br />"description":["<br />=====START=====</p> <p><strong>Omega-3 and 6 oils</strong> are the building blocks that form integral parts in our brains, cell membranes, hormones and eyes. They&rsquo;re known as essential fatty acids because we need to consume these oils to stay healthy &ndash; we can&rsquo;t make them ourselves. But our bodies can synthesise <strong>Omega-9</strong> when needed.</p> <h2>Omega-3 rich oils</h2> <ul> <li> <h4><a href="https://www.healthpost.co.nz/natural-health-supplements/omega-3-6-9-oils/fish-oil/">Fish oil</a></h4> </li> <li> <h4>Krill oil</h4> </li> <li> <h4>Cod liver oil</h4> </li> <li> <h4><a href="https://www.healthpost.co.nz/natural-health-supplements/omega-3-6-9-oils/algae-oil/">Algae oil</a></h4> </li> </ul> <h2>Omega-3 rich oils</h2> <p>Marine oils offer more bioavailable <strong>Omega-3</strong> compared to seed and nut oils. Their active components <strong>EPA</strong> (eicosapentaenoic acid) and <strong>DHA</strong> (docosahexaenoic) support joint, heart, skin and brain health. <strong>Algae oil</strong> is a great marine plant-based option.</p> <h2>Omega-6 rich oils</h2> <ul> <li> <h4><a href="https://www.healthpost.co.nz/natural-health-supplements/omega-3-6-9-oils/evening-primrose-oil/">Evening primrose oil</a></h4> </li> <li> <h4>Flaxseed oil</h4> </li> <li> <h4>Hemp seed oil</h4> </li> <li> <h4>MCT oil</h4> </li> </ul> <h2>Seed &amp; nut oils</h2> <p>Seed &amp; nut oils are <strong>healthy fats</strong> that contain a combination of Omega-3, Omega-6, and Omega-9. As Omega-6 is found predominantly in animal fats, a vegan or vegetarian diet could need to be boosted with Omega-6 rich plant oils. <strong>Evening Primrose</strong> and <strong>Hempseed Oil</strong> contain the active component GLA (Gamma Linoleic Acid) which supports <strong>Omega-6</strong> synthesis, lending to healthy skin and <strong>female hormones</strong>.</p> <h2>Choosing the right Omega</h2> <p>Keen to know what <strong>fish oil is good for</strong>? Check out <a href="https://www.healthpost.co.nz/blog/guide-the-benefits-of-fish-oil/" target="_blank" rel="noopener">The benefits of fish oil</a>.</p> <p>=====END=====</p> <p>"],<br />"bottom_title":"",<br />"bottom_description":""</p> <p><br />},<br />"blog_section":{<br />"hide_section": false,<br />"title":"Wellness Blog",<br />"buttons":[<br />{<br />"label":"Visit Blog",<br />"url":"/blogs",<br />"new_window": false<br />},<br />{<br />"label":"Shop Now",<br />"url":"/",<br />"new_window": false<br />}<br />]<br />}<br />}</p>