I do 16:8 intermittent fasting which was messing with my metabolism and at times my energy levels. After 3 weeks on this, (and changing nothing else) I’ve noticed my energy levels in the morning (until I eat at 11:30/12) have been great and I’ve shifted a couple of kgs . I eat well-ish and exercise 4-5 times a week, but I’m 50 and my metabolism has been tanking! I feel this formulation is
helping me with that. Love Radiance’s new sustainable packing as well!