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Product Reviews

  • Improving with time

    star

    When I started these tablets I felt quite edgy and out of sorts .., but as my time of the month approaches, I am far more level and I don’t have nearly the severity of pms symptoms - in fact no water retention whatsoever and no sore bits! Hopefully another two months of improvements will make it worthwhile.

    Elle

    23/05/18

  • Best Value

    star

    Great preventative supplement (I take two per day) at a Great price with the ability to up the dose as needed.

    Carole

    22/05/18

  • Absorbable, Relaxing Sleep Aid

    star

    Overall - I absorb this product better than others. I can actually feel this product working, helping with sleep and being more relaxed in general, unlike other kinds of magnesium I have used at 400mg.
    Helps with sleep - relaxes muscles meaning a better sleep and less urgency to get out of bed to go 'pee' in the middle of the night.
    Strength - Helps to keep you regular!
    500mg is not an unsafe level with 350mg being the common tolerable level for most people. The body will only absorb as much as it needs so this strength may cause gastrointestinal distress and diarrhea to dispel what is unneeded, this can cause bowel looseness and associated tummy alerts (a.k.a mild cramping and the "oh ..I need to go.. NOW!"). So when you need to go, your best to go, but once your done, your done. This can be a bonus if are on medication that you need laxatives for or it could be great if you just have trouble going.

    Miss Mariana

    21/05/18

Wellness Blog

  • How to build a good skeleton – and keep it that way!

    Them dancing bones Our bones are dynamic structures. This means that they undergo constant break-down and build-up in response to our ever-changing environment. Our bones can get smaller or bigger depending on what physical demands ...

  • Dem Bones Dem Bones Dem Dry Bones…

      In the average 70kg human body- approximately 1kg of this weight is calcium! 98% of this is found in your bones, 1% in your teeth and the rest in your bodily fluids. Calcium is ...

  • MSM Powder for Allergies?

    If like many people you sneeze, wheeze and dribble your way through the summer months and, although you love the cat dearly, he makes you itch and triggers that asthma – then welcome to the ...

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