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Fenugreek (Trigonella foenum-graecum) is an aromatic medicinal and culinary herb popular around the world for both its flavor and health benefits. Available as both capsules and in dried herb (tea) form, it is best known for its traditional use in supporting healthy milk production in lactating women, and as digestive support. We carry fenugreek products in both tea and capsule form.

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  • Weleda
    20 teabags

    RRP: NZ$20.90

    Save 17% (NZ$3.60)

  • GO Healthy
    120 vegecaps

    RRP: NZ$35.90

    Save 39% (NZ$14.00)

  • Nutra-Life
    60 capsules

    RRP: NZ$59.90

    Save 31% (NZ$18.30)

  • Nature's Sunshine
    100 capsules

    RRP: NZ$33.70

    Save 19% (NZ$6.40)

  • Morlife
    30 teabags
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Fenugreek Info

Fenugreek is a herb in the pea family that has been popular for thousands of years, as food and as medicine. Originating in the Middle East, its popularity spread throughout both Asia and Europe, where it is part of the traditional western herbal medicine tradition.

Traditionally fenugreek has been used as a herb thought to aid milk production in breastfeeding women, and support them through times of low supply. It is also favoured as a calming herb for supporting healthy digestion, and also for those who struggle to maintain balanced blood sugar levels.

Whilst the whole plant is edible, and the leaves and seeds are both popular in cuisine around the world, the seeds are most commonly used in herbal medicine. Capsules and tea are both included in HealthPost’s range of fenugreek, alone and combined with other herbs, to suit all tastes and needs.

Product Reviews

  • No improvement whatsoever!


    Compared to other brands I've tried, this once a day supplement has done nothing to help with my supply.

    After a week of not seeing any results I've switched back to my previous brand.

    Disappointed since our family are regular users of supplements from this brand.



  • Worked like magic!


    It only took me one day to notice increase in my milk supply!
    The product is very good, it is also more of a psychological relief for me, without this, I feel my milk supply has decrease and it's become hard to express milk out of my breasts, after using this, it feels easier to get milk out of me!



  • Great taste, mild and refreshing.


    I love the mild taste of Fenugreek, have a slight kick of bitterness but quite refreshing when you drink it. I will definitely purchase this tea again.



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