Waihi Bush is a New Zealand owned brand specialising in producing high quality functional food products, based on flax seed oil grown in New Zealand, that are widely believed to protect against disease and sustain health and well being through regular usage.
Waihi Bush recommend taking 1 to 2 tablespoons of oil a day (15-30ml).
When first taking flax seed oil, they advise that you start off slowly with a small amount (e.g. 1 teaspoon a day), and build up the amount over time. Excessive amounts of flax seed oil may cause diarrhoea or nausea. Do not take on an empty stomach as this can cause nausea in some people.
Can be frozen.
Once open keep refrigerated and use within five weeks.
This product is shelf-stable - This product does not require refrigeration – read about our Heat Sensitive Product Policy here.
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