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Balance Tablets

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Our Price:NZ$25.80
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Product Specialties
GMP Manufactured
Good Ingredients Approved
Artificial Sweetener Free
Artificial Flavour Free
Alcohol Free
Dairy Free
Egg Free
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Mindful Brand Harmony is a Mindful Brand. They’re committed to meaningful change that looks after our people and planet. Learn more

Harmony Balance Tablets is a herbal medicine formulated with 4 well-researched herbs, traditionally known to help relieve the symptoms associated with Premenstrual Syndrome (PMS), also known as Premenstrual Tension (PMT). The herbs in HarmonyBalance work to support the body during the hormonal changes that occur throughout each menstrual cycle. Combining Western and Chinese natural medicine, Harmony PMS helps to address the cause of frustrating PMS symptoms and provides much-needed relief.

HarmonyBalance aids in regulating the menstrual cycle and helps to stabilise menstrual flow as well as offering relief from mild anxiety and mood irregularities.

Premenstrual Syndrome (PMS, also known as Premenstrual Tension or PMT) affects women during the monthly menstrual cycle as hormones change and fluctuate. Up to 75% of women suffer Premenstrual Syndrome symptoms in the lead up to menstruation and there have been over 150 difficult symptoms associated with PMS including:

  • Mood swings
  • Irritability
  • Anger
  • Mild anxiety
  • Breast tenderness
  • Fluid retention
  • Fatigue
  • Menstrual cramps
  • Headache

Harmony Balance contains herbs traditionally used to help balance hormones and regulate the menstrual cycle as well as relieving emotional irregularities. These herbs have been well researched and selected specifically to help address the cause and symptoms of PMS, unbalanced hormones.

Vitex agnus-castus fruit (Chaste Tree)
Clinically researched to reduce PMS symptoms, Vitex is used to regulate the menstrual cycle and restore normal balance.

Angelica polymorpha (Dong Quai)
Assists with increases energy levels eases painful menstruation and regulates abnormal menstruation.

Paeonia lactiflora (Peony)
Assists with providing nourishment for the blood and regulating menstrual flow.

Bupleurum flacatum root
Assists with regulating emotions and stabilising mood swings, clearing emotional frustration, anger, irritability and reducing stress in the system.

This combination of herbs can also help with complexion, hair, skin, nails and libido.

  • There are no known medication interactions with the herbs in Harmony PMS, but it is recommend that women taking synthetic hormones like the oral contraceptive pill inform their doctor that they are about to commence taking Harmony PMS.
  • Harmony PMS is known to have a positive effect on the circulation, thus customers on heart medications or anti-coagulant medications like warfarin should also inform their prescribing practitioner they are about to commence taking Harmony PMS.
  • Discontinue use if pregnancy occurs.
  • There are no known issues with the herbs in Harmony PMS and pregnancy, however we recommend that pregnant women seek professional advice from their healthcare practitioner.
  • Harmony PMS is not recommended for children under 12 years of age.

Starting Dose: It is recommended when commencing Harmony PMS you take 2-3 tabs per day continuously until symptoms improve, or for 2-3 menstrual cycles.

Maintenance Dose: 1-2 tablets per day or as directed.
Tablets can be taken with water or juice, before meals or at least one hour after meals.

Each Tablet Contains:

Extracts equiv. to dry:

Vitex agnus-castus (Chaste Tree) 175mg
Angelica polymorpha (Dong Quai) 2gm
Paeonia lactiflora (Peony) 2gm
Bupleurum falcatum root 1gm
Vitamin D3 150IU (Cholecalciferol) 3.75ug
Vitamin B6 (from Pyridoxine hydrochloride) 25mg

Also contains*: Calcium hydrogen phosphate, Cellulose - microcrystalline, Croscarmellose sodium, Hypromellose, Silica - colloidal anhydrous,  Magnesium stearate, Chlorophyllin - copper complex, Carnauba wax, Tablet coating - proprietary ingredient Pl 4029.

Free from: Wheat, gluten, dairy.

*Excipients used in Harmony PMS are all naturally derived and are not in doses high enough to have a therapeutic effect.

  • Assist with balancing hormones 
  • Relieving PMS symptoms before & during menstruation 
  • Building energy & wellbeing for improved health

What other customers think


5 out of 5
(Out of 15 Total Reviews)
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08-05-2021 10:40:35
08-05-2021 10:40:35
I am amazed at the benefits of these, after trying a few other brands I truly believe I have found the best! Keeps me in a maintained calmer frame of mind and body ..I absolutely recommend.

27-10-2020 22:31:39
27-10-2020 22:31:39
Literally life changing. This product has given me my quality of life back. For the past two years my PMS symptoms have been becoming increasingly worse. I have been using Harmony Balance for two months and I am no longer relying on prescription pain relief to cope with breast pain and cysts, no more heat packs or ice packs. I felt as though I had exhausted all avenues with little or no support or solutions, visiting multiple doctors and specialists and being dismissed as “nothing serious” was wrong. I 100% recommend this product.

12-10-2020 12:36:29
Excellent product.
12-10-2020 12:36:29
I have been using this product for over a year now. It's a life-saver. Wish I have known this long time ago. My kids would have not suffered much from my PMS symptoms which were terrible. I usually take 1 tab daily but I double it a week before my period. It works really well for me. No more mood swings, irritability, headaches. Just love this product!

06-07-2020 20:14:42
Help keep me sane
06-07-2020 20:14:42
I've been taking these for a few years and they are literally life savers.

13-06-2020 12:43:45
Wonder drug
13-06-2020 12:43:45
Have been taking this for a month, my period came as a surprise this week, usually awful angry PMS. period still heavy but not awkwardly so.

Kyra Ellwood
05-06-2020 13:44:52
Calms PMS/anxiety
05-06-2020 13:44:52
Have taken these for a few months now and definitely calms my PMS symptoms and helps my anxiety .

21-05-2020 13:34:51
Very Good
21-05-2020 13:34:51
I have been taking this product for almost 4 months now and it has been very helpful. I find that it helps me with everything that it states it does except irritability. It is excellent for eliminating breast tenderness and fluid retention.

14-10-2019 18:34:12
Tastes Awful But Helps
14-10-2019 18:34:12
Took these for about 2 weeks, noticed it cleared up my acne and my energy didnt get low, stopped taking them because I couldn\'t stand the taste of them, when swallowing them there be an awful after taste. So it put me off taking any more..would of liked to of persisted to see if they helped with my moods and PMS. Tablets a black like licorice.

19-09-2019 16:58:31
Best yet
19-09-2019 16:58:31
I took two a day for two months and now taking one a day. So far I have really noticed a difference. I did get stomach aches/cramping, very sore breasts etc but virtually none on my last period. Hoping it\'s not a one-off (as I am a bit all over the place) but feels very positive
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