I have been on these caps for just over a week and the difference they have made is amazing. I have suffered from gut issues for many years, going to bed with reflux, waking up to a heavy feeling in my gut which is so unpleasant, nothing helped but took this on a whim really, and seriously within a week i feel so good. I am now looking at food without my immediate thought of I don't think my stomach would cope with that. I am so impressed! Thank you!!