Natava SuperFoods Organic Black Chia Seeds are certified organic and packed with protein. Chia is a small seed which was eaten by the Aztecs and is known for its durability.
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Chia Seeds
Nutritional Information
Average Quantity Per Serving Serving Size: 25g Servings Per Container: 20
Energy 509kj Protein 4.1g - Gluten - not detected Fat, Total 7.7g - Saturated 0.8g - Trans 0.0g - Polyunsaturated 5.9g - Omega-3 4.5g - Alpha-linolenic Acid 4.5g - Docosahexaeonic Acid 0g - Eicosapentaenoic 0g - Omega-6 1.5g - Monounsaturated 0.6g Cholesterol 0mg Carbohydrate 10.6g - Sugars 0.0g - Dietary Fibre 8.6g Sodium 0mg Iron 2mg(16% RDI)
Average Quantity Per 100g Serving Size: 25g Servings Per Container: 20
Energy 2030kj Protein 16.5g - Gluten - not detected Fat, Total 30.7g - Saturated 3.3g - Trans 0.1g - Polyunsaturated 23.7g - Omega-3 17.8g - Alpha-linolenic Acid 17.8g - Docosahexaeonic Acid 0g - Eicosapentaenoic 0g - Omega-6 5.8g - Monounsaturated 2.3g Cholesterol 0mg Carbohydrate 42.2g - Sugars 0.0g - Dietary Fibre 34.4g Sodium 0mg Iron 8mg
Serving per pack is based on 500g Variant
*RDI = Recommended Dietary Intake
Directions
Chia has many uses and can be simply sprinkled onto a yoghurt, muesli, salad, stir fry, curry, or you can add it your smoothie, a juice or simply put in your water bottle and sip it through out the day to get a constant stream of energy.
They are versatile so can be added to almost any dish to get more nutrition into your diet.
In a smoothie they go well with goji berries and cacao powder for that yummy chocolate flavour.
Natava Superfoods are a New Zealand company passionate about sourcing and supplying the best quality 100% organic, ethically produced super foods from around the globe. With an extremely rigorous screening process for suppliers, and a vast range of products including oils, protein powders, snacks, and top-quality heirloom cacao, Natava Superfoods provide all you need for great health.
While most natural foods contain vital nutrients to ensure our wellbeing, some are so rich in antioxidants, vitamins and minerals that their health-giving properties are truly exceptional. These potent and often hard to find foods are the ones we call superfoods, and they can make a valuable addition to our diets.
Natava Superfoods source many of these powerful foods from around the world, making them readily available and easy to find. The range includes everything from virgin cold-pressed coconut oil and tropical fruits such as macqui, lucuma and camu camu, through to convenience foods such as their superfood smoothie and super green blends, protein powders, superfood balls and berry blends.
Their heirloom cacao is one of the highest quality raw products on the market, harvested in Ecuador straight from the rainforest.
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Natava SuperFoods Organic Black Chia Seeds are certified organic and packed with protein. Chia is a small seed which was eaten by the Aztecs and is known for its durability.
Chia has many uses and can be simply sprinkled onto a yoghurt, muesli, salad, stir fry, curry, or you can add it your smoothie, a juice or simply put in your water bottle and sip it through out the day to get a constant stream of energy.
They are versatile so can be added to almost any dish to get more nutrition into your diet.
In a smoothie they go well with goji berries and cacao powder for that yummy chocolate flavour.
Chia Seeds
Nutritional Information
Average Quantity Per Serving Serving Size: 25g Servings Per Container: 20
Energy 509kj Protein 4.1g - Gluten - not detected Fat, Total 7.7g - Saturated 0.8g - Trans 0.0g - Polyunsaturated 5.9g - Omega-3 4.5g - Alpha-linolenic Acid 4.5g - Docosahexaeonic Acid 0g - Eicosapentaenoic 0g - Omega-6 1.5g - Monounsaturated 0.6g Cholesterol 0mg Carbohydrate 10.6g - Sugars 0.0g - Dietary Fibre 8.6g Sodium 0mg Iron 2mg(16% RDI)
Average Quantity Per 100g Serving Size: 25g Servings Per Container: 20
Energy 2030kj Protein 16.5g - Gluten - not detected Fat, Total 30.7g - Saturated 3.3g - Trans 0.1g - Polyunsaturated 23.7g - Omega-3 17.8g - Alpha-linolenic Acid 17.8g - Docosahexaeonic Acid 0g - Eicosapentaenoic 0g - Omega-6 5.8g - Monounsaturated 2.3g Cholesterol 0mg Carbohydrate 42.2g - Sugars 0.0g - Dietary Fibre 34.4g Sodium 0mg Iron 8mg
Serving per pack is based on 500g Variant
*RDI = Recommended Dietary Intake
100% certified organic
Great source of protein and energy which can sustain you throughout the day
So wonderful to have lovely organic products, these are fabulous in porridge, smoothies and baking. Love them!
Melanie
26-08-2019 18:30:17
Good
26-08-2019 18:30:17
Good value
Danella
30-09-2018 19:58:02
Great to put in smoothies
30-09-2018 19:58:02
I've started putting these into my daily smoothie and can really see the benefits already. They provide energy and I think they are improving my skin too.
Marlene
04-01-2018 00:20:30
Black Chia Seeds
04-01-2018 00:20:30
My husband and I have been using chia seeds for some years now either on muesli or in porridge. Because of the protein in them they help us not to feel too hungry during the morning. I would recommend them to anyone as they are easy to put in anything .
Joy
13-06-2017 17:54:04
Love them, have them in smoothies, bliss balls, porridge and puddings. My go to is a spoonful with coconut oil before exercise!
13-06-2017 17:54:04
Love them in everything from smoothies, bliss balls, porridge and puddings! My go to is a spoonful with coconut oil before exercises!
Murray
17-05-2017 15:17:46
Energy Boost
17-05-2017 15:17:46
Use it before runs or general physical work sessions and swear it works, so will keep on keeping on.
June
13-12-2016 19:44:06
Chia seeds
13-12-2016 19:44:06
I love using chia seeds in my morning smoothie. I soak them in a little water the night before to make them into a gel substance. Easier for me to digest. I also like to make a chia/avocado/cacao/coconut milk treat which is delicious as a desert.
Wendy
27-10-2015 13:17:28
Chai seeds
27-10-2015 13:17:28
Never used these before so just giving them a trial....not sure what health benefits they have yet....but they can't be bad for me ....seeds are great
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