Directions
Boil: ½ teaspoon of herb per cup of water for 10-15 minutes. Cool, strain and drink. Take up to three times daily.
Precautions
- Not recommended for pregnant and lactating women.
- In rare cases, fennel can cause allergic reactions of the skin and respiratory tract.
- Anyone with an estrogen-dependent cancer (e.g., some breast cancer patients) should avoid fennel in large quantities until the significance of its estrogen-like activity is clarified.