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Product Reviews

  • quick


    Like the label says, this is quick acting. It calms my twitchy leg in minutes.



  • Really helps me


    I have been taking this 5htp on and off for over a year. It has really helped me sleep better, easier to fall asleep initially and I stay asleep all night long. Every now and then I feel a bit down and get ‘the blues’, this product also helps me with this. I have found that I need to take a break from taking it every now and then as my body seems to get used to it and it isn’t as effective, but after a month or so off it seems to work as well as it did the first time taking it. I highly recommend this product, it’s helped me so much and I like that it’s natural as opposed to what the doctors may prescribe for similar issues.



  • Did the opposite of what I was hoping for.


    I have suffered from depression and anxiety since I was a teenager. Over the years I have tried many natural products and unfortunately this product actually exacerbated my symptoms instead of relieving them. Within a week of starting them I was unable to leave the house, crying uncontrollably etc so I stopped taking them. My partner always oversees any products I try just so I have someone else's perspective on the outcome and he was noticed my reaction even after a couple of days but I persisted for a week. 5 HTP is not for me.



Wellness Blog

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    Magnesium is a beneficial component of human health. This important mineral, which can be found in large quantities in foods such as leafy green veggies, whole grains and nuts, is often lacking in many of ...

  • 5-HTP – What is it?

    What is 5-HTP? 5-Hydroxytryptophan (5-HTP) in supplemental form is sourced from the seeds of the plant, Griffonia simplicifolia, native to Central and West Africa, usually in doses between 50mg and 400mg. 5-HTP is a precursor ...

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