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Vitamin E Supplements

Vitamin E is a collection of fat soluble compounds called tocopherols and tocotrienols. The major forms are designated alpha, beta, delta and gamma-tocopherols or tocotrienols.

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Vitamin E Info

Vitamin E is a collection of fat soluble compounds called tocopherols and tocotrienols. The major forms are designated alpha, beta, delta and gamma-tocopherols or tocotrienols.

To date the alpha-tocopherol form has been mainly used to produce vitamin E supplements, however recent research has highlighted the superior benefits of following nature’s blueprint and using mixed tocopherols and tocotrienols.

Natural forms of vitamin E are more readily absorbed by the body than synthetic forms.

Vitamin E Benefits

Vitamin E is an antioxidant with important protective activity against damage to cell membranes from free radicals due to air pollutants and chemical toxins. As well as helping maintain cell membrane integrity, vitamin E enhances immune function. It supports cardiovascular health by protecting artery walls and reducing plaque development due to the harmful effects of oxidated LDL-cholesterol.

Vitamin E used either internally or topically can be an effective treatment for wounds and skin conditions such as eczema or dermatitis. Vitamin E is an important nutrient in sperm health and fertilisation. Babies born prematurely usually have low levels of vitamin E, as do women with preeclampsia. Vitamin E also supports eye health, hormonal balance in women and age-related memory function.

Vitamin E Side Effects

Moderate doses are safe during pregnancy and breastfeeding when taken as directed. Caution if taking anticoagulant medication such as warfarin.

Product Reviews

  • May help with heavy bleeding due to fibroids


    I have had uncontrollable prolonged bleeding associated with fibroids for three months. I started this product three days ago at two capsules twice a day, upped my vitamin K by eating Kale and parsley and finally the bleeding has all but stopped.. Since I have tried everything else under the sun and DIM is the only thing Im taking thats different, I am assumiing it must be DIM which is finally stopping the bleeding. AMAZING!! This is such a relief as I really did not want to go down the hysterectomy line.



  • all round health


    Excellent anti-ageing product, I take it daily



  • Bloody brilliant


    I have had every possible symptom of menopause under the sun for the past five years. The only one I did not have was hot flushes. Untill a few months ago. Oh my god that sucked! But after reading the reviews (i use harmony and that has done me very well for ten years but was not coping with these flushes) epsecially the one titled "marriage saver" or something to that effect i got a bottle. And I have not had a flush since. I dont think thats coincidence. The only grumble I have is its always out of stock. I have like 7 left now. . I feel the panic setting in ....:) GREAT PRODUCT. to the point that I will try just using this an cut out harmony.



Wellness Blog

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