Benefits of Blackseed oil
I've been taking this for 1 year and it's had a great impact on my life for deep sleep, cleansing my system and relaxing my mind. It eliminated inflammation in my joints and hip, neck also. But know that you cannot get these benefits if your diet is constantly acid and you drink alcohol regularly. I'm vegetarian and off gluten and dairy which enables me to authentically know if a product affects me or not, and this blackseed is a winner. The short list of ingredients above does not show what minerals and vitamins it possesses for some reason as it has a long list including being rich in magnesium. So do your own homework on black seed oil.