A great product - used on and off for years
I\'ve been using these on and off for years. Don\'t run out! Biobalance is noticably better than two other brands I tried. A wave of sleepiness happens within 20 minutes. After the sun is up I can take one and sometimes get back to sleep, but if even I don\'t I will feel better about being awake. Content. Years ago I took one a night every night for a year, but may have been too long unbroken. Now I use 3 nights a week or so randomly. Seems to work better for me with breaks. Doesn\'t work so well on strict Ketosis. A small amount of carbs helps the Tryp cross the blood brain barrier I believe, so during fasting or keto it may not work as well. Otherwise, this keeps me sane. Would be very sad if I could not get some!