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PMS Peace

60 capsules
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Our Price:NZ$34.90
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Product Specialties
Good Ingredients Approved
Heavy Metals Tested
Synthetic Preservative Free
GMO Free
Artificial Sweetener Free
Artificial Flavour Free
Artificial Colour Free
Ethically Traded
BPA-Free Packaging
Recyclable Packaging
New Zealand Manufactured
Dairy Free
Egg Free
B Corp
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Mindful Brands
Mindful Brand BioBalance is a Mindful Brand. They’re committed to meaningful change that looks after our people and planet. Learn more
BioBalance PMS Peace is a powerful blend of plants and nutrients that will holistically support clear skin, good mood, and a healthy cycle, which can be problematic for women 30+. The combination of Di-indolylmethane (DIM), blackcurrant, turmeric, kelp, and active Vitamin B6 supports the healthy metabolism of estrogen via the liver as well as healthy comfortable breasts and a balanced mood. 
This formula looks to support PMS holistically, designed to support the many symptoms of PMS by supporting the body's natural elimination pathways of estrogen, which can be problematic for women 30+. di-Indolylmethane (DIM) is naturally found in cruciferous vegetables like broccoli and is known for its ability to support healthy estrogen levels by supporting detoxification via the liver as well as the healthy conversion of estrogen for a more balanced state of being.

  • This powerful blend of plants and nutrients will support clear skin, good mood, and a healthy cycle
  • Blackcurrant and turmeric are included for their antioxidant support as well as their contribution to healthy elimination of hormone metabolites
  • Kelp, providing iodine, is essential for estrogen balance
  • Vitamin B6 in the active P5P form with iodine has been shown to support breast comfort and a balanced mood
  • Quercetin has been added to balance the immune response during a menstrual cycle and support overall comfort
  • Not to be taken if pregnant or breastfeeding, or by children.
  • DIM may give urine a slight pink tinge in some people.
Take: One capsule daily with food. Can be increased to two capsules daily if needed.
Each capsule contains:

Di-indolylmethane (DIM) 150mg
Blackcurrant extract (Ribes nigrum) equiv. to dry fruit 572mg – Standardised to Anthocyanins 1.33mg
Kelp (Fucus vesiculosus) equiv. to dry leaf – 153mg Providing Iodine 150mcg
Turmeric (Curcuma longa) equiv. to dry curcumin –1053mg  Standardised to Curcuminoids 40mg
Quercetin Dihydrate (Sophora japonica)  equiv. to Quercetin 100mg
Pyridoxal-5-Phosphate Monohydrate equiv. to Vitamin B6 30mg

Also contains: Magnesium stearate, Silica, Microcrystalline Cellulose.
  • Support healthy menstrual cycle
  • Support balanced mood
  • Support healthy estrogen metabolism

What other customers think


4 out of 5
(Out of 25 Total Reviews)
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12-08-2021 14:43:02
Best dim supplement
12-08-2021 14:43:02
This is the best value dim supplement as is only one a day plus has added good stuff in it. Combined with go hormone support it helps keep my heavy painful periods under control.

13-07-2021 22:18:50
Feeling dizziness
13-07-2021 22:18:50
Unfortunately this product made me feel dizzy. I took a few days break, started again and felt dizzy again. I'm glad it works for so many women, it's just not for me.

02-07-2021 09:47:13
02-07-2021 09:47:13
I have been taking these for a couple of months and I can same for me they have been life changing. Use to get very bad period pain, heavy periods and was so, so moody leading up to my periods and since taking this I have to have period tracker app so as to know when I getting my period as I have next to very little to no symptoms. I do however have to take it with food as it gives my nausea if I don't. This is now part of my daily life

12-06-2021 09:58:19
Didn’t work for me
12-06-2021 09:58:19
Since stopping the birth control pill my skin broke out and I’ve been struggling with hormonal pimples. I was really hoping that this product would help but after trialling for a couple of months I haven’t noticed any change. Also haven’t noticed any difference in my mood or other pms symptoms. No bad side effects though.

04-06-2021 13:07:24
TAKE WITH CAUTION: Caused Morning Migraines
04-06-2021 13:07:24
I bought these capsules based on the multitude of excellent reviews here, and am so sad to say that they don't work for me. The very next day after taking my first capsule, I woke with a migraine headache. As I wasn't 100 percent sure on what the cause was, I took one capsule per day for another couple of days after. Each day after I woke with migraines to the point where I was sick. I read two other reviews from people who have had the same experience, so discontinued use. Within two days, the migraines have gone, thank goodness for that! Really disappointed as I was looking forward to getting my PMS under control... Just wanted to add my review here so that buyers can proceed with caution in the future. I'm not saying don't buy them, because they may well work for you! I just wanted to write this so that you're aware and can discontinue use before the migraines take over your life. Otherwise - excellent service as always from HealthPost. I really appreciate the fast shipping, and the condition that my products come in is always perfect! I look forward to using the site for other purchases in the future. Thanks! ***HEALTHPOST COMMENT: Thank you for your review. Headaches can be a side effect of the detoxification process. We suggest getting in touch with a practitioner in your area who can support your health more closely if symptoms continue

03-04-2021 08:35:57
Perimenopause help
03-04-2021 08:35:57
Worked for me along with B complex to stop horrendous bloating which I was having half of my cycle. Ordered this product because of the DIM in it ... recommended by Dr Ann Louise Gittleman in her book Before the Change. I would recommend getting along with multi vitamin and B complex if bloating is really a problem. Totally zapped it. Did not cure my extremely tender boobs however.

28-03-2021 07:04:57
It really works!
28-03-2021 07:04:57
As I got into my late 30s I started to suffer from horrible PMS, bad skin, headaches, sore breasts - the lot! This supplement actually makes a noticeable difference, my skin is clear and that gross PMS feeling has gone. Really impressed.

10-02-2021 14:10:06
Love this product!
10-02-2021 14:10:06
I'm on my third bottle of this product and I absolutely love it! I have estrogren dominance and I usually get horrible PMS and hormone headaches. I've tried so many different supplements and I've been to 2 doctors and a naturopath. This is the ONLY product that has helped. I still get cramps but no more hormone headaches! It's fantastic.

06-02-2021 08:04:17
Great product
06-02-2021 08:04:17
I have tried many products to ease the peri-menopausal symptoms and found this one to be most effective. What a relief to find supplement that actually works!
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