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Blackmores Magnesium Powder



RRP: NZ$35.90

Save 30% (NZ$10.70)


RRP: NZ$35.90

Save 30% (NZ$10.70)


RRP: NZ$35.90

Save 30% (NZ$10.70)

Blackmores Magnesium Powder is an easily absorbed form of magnesium, as well as containing amino acids and B vitamins to assist with the production of energy during exercise. It may help with muscular stiffness and tension and is available in a great tasting orange flavour that contains no artificial flavours, colours or sweeteners.



Adults: Add 5g (1 metric heaped teaspoon) to cold beverages. Stir and serve. 
Take once daily with meals or as professionally described.


  • This product contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded.
  • Magnesium may decrease the absorption and efficacy of some medications. If taking tetracycline, quinolone antibiotics or bisphosphonates separate doses by at least two hours.
  • Pyridoxine may decrease the efficacy of some medications. Consult your healthcare professional before use if taking phenytoin or phenobarbitone anticonvulsant drugs), or think you may be.
  • This product contains Chromium. People with diagnosed diabetes should check with their doctor as blood sugar levels could be altered when using this product.
Each 5gm Dose Contains:
Magnesium citrate (magnesium 310mg) 2g (2000mg)
Taurine 500mg
Glutamine 500mg
Levocarnitine tartrate (levocarnitine 100mg) 147mg
Calcium hydrogen phosphate (calcium 65mg) 223.4mg
Ascorbic acid (vitamin C) 100mg
Thiamine nitrate (vitamin B1, thiamine 20.3mg) 25mg
Riboflavin (vitamin B2) 5mg
Nicotinamide 25mg
Calcium Pantothenate (vitamin B5, pantothenic acid 46mg) 50mg
Pyridoxine Hydrochloride (vitamin B6, pyridoxine 41mg) 50mg
Cyanocobalamin (vitamin B12) 20μg
Folic acid 150μg
Selenomethionine (selenium 25μg) 62.5μg
Potassium aspartate monohydrate (potassium 75mg) 362.3mg
Chromium nicotinate (chromium 50μg) 400μg

Also contains: Calcium hydrogen phosphate, stevia rebaudiana leaf extract, sodium chloride, silica colloidal anydrous, citric acid anydrous, acacia, natural orange flavour.

No added yeast, gluten, wheat, milk derivatives, preservatives or artificial colours, flavours or sweeteners.


Using a blend of traditional knowledge and scientific research, Blackmores is one of Australia’s industry leading brands and has a strong market here in New Zealand as well. The Blackmores range covers many Health Concerns such as ‘Colds, Flus and Immunity’, ‘Sleep, Stress and the Mind’ and ‘Healthy Ageing’, as well as many other categories.

One of their most popular products is Executive B Stress Formula which could assist with coping with stress and nervous tension, while their Pregnancy & Breast-Feeding Gold formulation has essential vitamins, minerals and oils for pregnant or lactating mothers.

Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

New Zealand Free Phone: 0800 148 148

Other Countries Phone: +64 3 524 8414

Live Chat: Between the hours of 9.30am – 10pm NZST

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We also highly recommend reading product reviews. They can be a great way of finding out that little bit extra about products you're interested in.


Blackmores 澳佳宝 Magnesium Powder 补充镁舒缓肌肉痉挛



  • 可以帮助减轻肌肉疼痛和疼痛,肌肉痉挛和抽搐& PMS症状。
  • 不添加乳糖、盐、酵母减轻肌肉疼痛
  • 结合镁与因素提高吸收和利用率帮助所有的肌肉在身体功能最佳帮助减轻月经前综合症。





We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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6 Item(s)

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I have found this product really helps Review by
  • star

I thought I would try this product as I had been taking a higher potency powder prescribed by a practitioner but as it was becoming quite expensive to take on a regular basis I thought I would give this a try. It is easy to take, tastes pleasant and I really feel the difference when I do not take it. My home life and work can be quite physical with some heavy lifting required at times so I feel the Magnesium powder really helps to relax my muscles and reduce any pain that I may experience from over exertion.

My husband has struggled with cramp... Review by
  • star

My husband has struggled with cramping for the last couple of years - the cramps are of such a nature that he has had to call me to bring electrolyte drinks when he is not able to drive or work. This powder is a wonderful treatment option, and I am forever grateful to Rosalie for telling me about it, and HealthPost for your speedy delivery. It works wonderfully! Thank you thank you thank you

This is a great product which helps... Review by
  • star

This is a great product which helps me feel good and sleep better. I recommend it to everyone.

This is a brilliant product and has... Review by
  • star

This is a brilliant product and has helped me with energy levels and my anxiety

For 20 years I have suffered dreadf... Review by
  • star

For 20 years I have suffered dreadful painful muscle spasms from multiple night wakenings to jerks randomly causing me to throw things. Since beginning this a month ago I am having less than One spasm in 3 days. Gone are the antidepressants, the muscle relaxants and 1/3 of my pain medications. Gone is sleeping 2/3 of my day and resting in between. I am active and losing weight.I Praise God for this miracle of discovering Blackmores Magnesium Powder.

Thought I would try this product w... Review by
  • star

Thought I would try this product while running the Kepler Challenge a 60km mountain race. I mixed it with my sports drink, but did not start drinking it early enough. Still had leg cramps from the 10 to 15km mark but kept drinking the magnesium mix and was able to run the last 30 to 40km without any cramp what so ever and no night cramps after. No stiffnes in the leg muscles the next day. Will start taking it one to two day before next race so the body has it available from the start.

6 Item(s)

per page

Product Highlights

  • Muscle stiffness and tension
  • Healthy muscles
  • Energy during exercise


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