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Blackmores Pregnancy & Breast-Feeding Gold


  • 120 capsules


    RRP: NZ$52.95

    Save 40% (NZ$21.25)

Blackmores Pregnancy & Breast-Feeding Gold supports both  mother & baby during pregnancy & breast-feeding, providing a daily dose of 20 important nutrients including folic acid, iodine, DHA and vitamin D3, along with alow-constipation, low nausea form of iron. 

Comprehensive formula including iodine, omega-3s and a low constipation, low nausea form of iron.

Now in a smaller capsule. Halal Certified.



Adults: Take 2 capsules daily with food, or as professionally prescribed.


  • If you have had a baby with a neural tube defect you should seek specific medical advice. 
  • Iodine may interfere with treatment for thyroid conditions. 
  • Consult your healthcare professional before use if being treated for thyroid diease.
  • If taking tetracycline or quinolone antibiotics, bisphosphonates (osteoporosis drugs), thyroid hormone, methyldopa, carbidopa or levodopa or penicillamine separate doses by at least 2 hours. 
  • Calcium, magnesium, zinc and iron may decrease absorption and efficacy of these medications.
  • This product contains Chromium.  People with diagnosed diabetes should check with their doctor as blood sugar levels could be altered when using this product.

A Note on Folic Acid & Pregnancy Multivitamin Formulas:

  • The NZ Ministry of Health (MOH) restricts the amount of folic acid available in non-pharmacy nutritional supplements to 300mcg. Some sources, including the MOH's own guidelines, indicate that a higher daily intake (e.g. 600-800mcg plus) of Folic Acid is more appropriate, especially in the early stages of pregnancy.
  • This product contains selenium which is toxic in high doses.  A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. 

Each Capsule Contains:

Concentrated omega-3 triglycerides fish 250mg
 Containing omega-3 marine triglycerides 150mg
   Docosahexaenoic acid (DHA) 125mg
   Eicosapentaenoic acid (EPA) 25mg

Nicotinamide 9mg
Ascorbic acid (vitamin C) 30mg
Calcium carbonate (calcium 50mg) 125mg
Biotin 15µg
Iron (II) glycinate (iron 5mg) 19.22mg
Zinc oxide (zinc 5.5mg) 6.82mg
Magnesium oxide-heavy (magnesium 35mg) 58.1mg
Selenomethionine (selenium 32.5μg) 81.3µg
Chromium picolinate (chromium 15µg) 121µg
Thiamine nitrate (vitamin B1) 700µg
Riboflavin (vitamin B2) 700µg
Calcium pantothenate (pantothenic acid, vitamin B5 2.5mg) 2.73mg
Pyridoxine hydrochloride (pyridoxine, vitamin B6 950µg) 1.16mg
Cyanocobalamin (vitamin B12) 1.3µg
Cholecalciferol (vitamin D 360IU) 9µg
Folic acid 250µg
d-alpha-Tocopherol (natural vitamin E 5.22IU) 3.5mg
Potassium iodide (iodine 75µg) 98.3µg
Betacarotene (as Dunaliella salina extract equivalent to fresh cell 60mg) 2.4mg

Also contains: Soybean oil, lecithin, beeswax, hydrogenated vegetable oil.
Shell: Gelatin, glycerine, purified water, iron oxide black, red iron oxide, vanillin.


Using a blend of traditional knowledge and scientific research, Blackmores is one of Australia’s industry leading brands and has a strong market here in New Zealand as well. The Blackmores range covers many Health Concerns such as ‘Colds, Flus and Immunity’, ‘Sleep, Stress and the Mind’ and ‘Healthy Ageing’, as well as many other categories.

One of their most popular products is Executive B Stress Formula which could assist with coping with stress and nervous tension, while their Pregnancy & Breast-Feeding Gold formulation has essential vitamins, minerals and oils for pregnant or lactating mothers.

Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

New Zealand Free Phone: 0800 148 148

Other Countries Phone: +64 3 524 8414

Live Chat: Between the hours of 9.30am – 10pm NZST

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We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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Items 1 to 10 of 18 total

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Wanted thicker hair Review by
  • star

I tried these as a doctor recommended them for thinning hair. Been taking them for quite a while without any noticeable improvement but they do contain good vitamins so have continued to take them as a multi-vitamin.

great product Review by
  • star

great product,i took it before my pregnancy and insisted on taking it until now.it's convenient for me to take it every day and has no special smell I don't like.

Really like this product Review by
  • star

Having tried several products, during pregnancy & breast feeding I found this one really does make a difference.

Easy to take and good value. Review by
  • star

Easy to take and good value.

not good value as 2 per day Review by
  • star

need to take 2 per day to get enough foilc acid so not good value compared to other brands. Also much less vitamin B6 than some other brands (B6 is good for morning sickness).

Does the job but won't be buying again Review by
  • star

I used Elevit for my first pregnancy and loved it, this time around I was looking for something cheaper that can do the job. But i won't be buying this again. The capsules are huge and you have to take 2 at a time, its not working for me since I have some serious nausea. And this is supposed to be the improved version with smaller capsules. I don't mind the vanilla flavour. If you don't mind the smell and size, go for it. Keep in mind you have to take 2 :)

I need it. Review by
  • star

I need it.

Great product Review by
  • star

These are great they do the job.

Awesome product - highly recommend Review by
  • star

Started taking this product at 10 weeks pregnant (now 37 weeks), my morning sickness improved and my general energy. I feel good knowing that taking this supplement gives my baby all the nutrients she needs. I am planning on taking this supplement while breast feeding as well (it's doing wonders for my skin). Plus never gave me reflux after taking

Well I still got morning sickness a... Review by
  • star

Well I still got morning sickness and felt the life was getting sucked out of me but I had big healthy babies even though i'm small and had what seemed not much milk but was definitely nutritious!

Items 1 to 10 of 18 total

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  • Pregnancy & breast-feeding


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