Avocados are in abundance right now, so you can make guacamole... OR you could try your hand at something a little different and whip up a divine, rich and creamy dessert. It’s the perfect way to satisfy a sweet tooth (in a healthy way) and use up any avocado that has been left to go a bit over ripe. 

The creamy avocados give this mousse a velvety smooth and thick texture – just the way it should be, plus it’s rich in potent antioxidants from the cacao powder. What’s not to love? Give it a go...



  1. Add all ingredients to a blender and blend until super smooth and creamy.

  2. Spoon into small ramekins and place into the fridge for an hour to chill.
  3. Serve with fresh seasonal fruit.

Prep time: 10 minutes | Set time: 1 hour 

Nutritional Information*

  • Servings: 4

Amount per serving

  • Calories: 154
  • Total fat: 12g
  • Total carbs: 8g
  • Net carbs: 2g
  • Dietary fibre: 6g
  • Protein: 2g

Dietaries: Dairy Free | Vegan | Gluten Free

*Nutritional information is based on approximate calculations by My Fitness Pal.

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