Easy to use
I have used 5-HTP before, and didn't seem to find it helped sometimes, but after being sick of being so up and down emotionally I decided to give it a go, and in particular this product as it was well priced and I only had to take one a day. It has certainly helped me feel more balanced. It is not a miracle pill and I still get up and down days especially approaching my periods, but overall I am happy with this. I have had no side effects, so will keep using it. Infact I am on my second bottle and soon to purchase a third, this time I will get the 60 caps so it lasts longer.