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Healtheries Men's Multi - Energy & Performance


  • 60 tablets

    RRP: NZ$24.50

    Save 22% (NZ$5.30)

  • 100 tablets

    RRP: NZ$33.20

    Save 22% (NZ$7.30)

Why use Healtheries Men's Multi One-A-Day?
We all know that a healthy, balanced diet is the best way to get the vitamins and minerals our bodies need. But for some men, rushing around all day… it can be hard to get enough of the right food to get the nutrients they need.

Healtheries Men’s Multi One-A-Day is a comprehensive, high-potency, one-a-day multivitamin and mineral supplement that’s packed with the nutrients men need. It provides high-strength B vitamins and Korean Ginseng for extra energy; and Milk Thistle to help their livers deal with a less-than-optimal diet. There’s even Tribulus and Zinc to help support immunity and male sexual health.

Recommended For

  • Topping up men’s diets to make sure they get all the vitamins and minerals they need
  • Helping to improve energy levels in men who are feeling tired, stressed or overworked
  • Supporting good health in men who tend to have too much caffeine, alcohol or nicotine
  • Ensuring that men on a restricted or low-calorie diet get all the nutrients they need
  • Supporting performance levels in sportsmen


Adults: Take 1 tablet daily with food, or as directed by your healthcare practitioner.


  • If you’re taking prescription medication, consult your healthcare professional before you use this product. 
  • This product is not suitable for children – keep it out of their reach. 
  • If you have high blood pressure, please use this product with caution.
  • People with diagnosed diabetes should check with their doctor as blood sugar levels could be altered when using this product.
  • This product contains selenium which is toxic in high doses.  A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. 

Each Tablet Provides:

Vitamin B1 (Thiamine) 35mg
Vitamin B2 (Riboflavin) 30mg
Niacin 35mg
Vitamin B5 (Pantothenic Acid) 70mg
Vitamin B6 (Pyridoxine) 35mg
Folic Acid (B complex vitamin) 100mcg
Vitamin B12 (Cyanocobalamin) 40mcg
Zinc 15mg
Selenium 20mcg
Magnesium 50mg
Calcium 50mg
Manganese 1mg
Iron 1mg
Chromium 50mcg
Iodine 50mcg
BetaCarotene 2.5mg
Vitamin C 100mg
Vitamin D3 (100 IU) 2.5mcg
Vitamin E (100 IU) 100mg
Korean Ginseng root ext. equiv. dry 1000mg
Milk Thistle fruit ext. equiv. dry 2000mg
Tribulus terrestris fruit ext. equiv. dry 2000 mg

Also contains: Colour, flavour, tabletting aids.

No added: Gluten, Wheat, Egg, Artificial Flavours, Sweeteners or Preservatives.

Korean Ginseng (Panax Ginseng)

  • Panax Ginseng is also known as Korean Ginseng. 
  • Traditionally, Panax Ginseng has been used as an aphrodisiac and energy enhancer; as well as to help improve immunity. 
  • Today, this herb is classed as an “adaptogen”, which means it helps the body adapt better to all kinds of stress 
  • Research has shown that Panax Ginseng helps to increase vitality, supports immunity and enhances physical and mental performance.

Milk Thistle (Silybum marianum) 

  • Milk Thistle is a powerful antioxidant that helps to maintain healthy liver function. 
  • The liver plays an important part in digestion, and acts as a filter to help the body get rid of toxins. 
  • Lifestyle factors like stress, alcohol, cigarettes, caffeine, fatty foods, medication and pollutants can all overwork your liver. People who have a lot of these factors may benefit from herbal support for their livers.

Vitamins E and, Beta-Carotene and Selenium

  • Vitamins E and A, Beta-Carotene and Selenium are natural antioxidants that help to protect the body from free radical damage, and assist with healthy aging and immunity. 
  • Your body can generate free radicals as a result of poor diet, stress, sunlight, or exposure to environmental pollutants.

B Complex Vitamins (B1, B2, B3, B5, B6, B12, Folic Acid)

  • B complex vitamins are critical for the body to metabolise carbohydrates, protein and fat into energy. 
  • Stress or poor diet can deplete B complex vitamin levels. 
  • Low B complex vitamin levels can lead to tiredness, irritability, emotional imbalance, digestive problems, and difficulties coping with stress. 
  • B Vitamins should be taken as a complex, as individual B vitamins tend to work together.

Vitamin C

  • Vitamin C is “the immunity vitamin”. It helps your body to build up resistance to coughs and colds; and can also help to reduce your recovery time. 
  • Your white blood cells (part of your immune system) need Vitamin C to function normally and help you fight off bacterial / viral infections. 
  • Your adrenal glands use up Vitamin C when they respond to stressful situations (e.g. sudden temperature changes, change of seasons, life stress, etc). 
  • Your body uses Vitamin C to make collagen – a protein that helps to form healthy skin, ligaments, tendons, bones and teeth. That’s why Vitamin C is useful when you’re healing from surgery and injury. 
  • Vitamin C helps your body to absorb Iron – a mineral you need for healthy red blood cells, which help to reduce fatigue and improve your energy levels.

Vitamin D/Calcium

  • The body uses Calcium to build strong, healthy, dense bones. The Calcium in Healtheries Men’s Multi One-A-Day  is chelated to help the body absorb it better. 
  • Vitamin D helps the body to absorb and use dietary Calcium and Phosphorus.


  • Zinc is an essential mineral for healthy sperm production, and a healthy prostate gland. 
  • Low Zinc levels may contribute to prostate enlargement. 
  • The body uses Zinc to help it absorb and use B complex vitamins. 
  • Zinc also assists the body to cope with stress and fatigue, and helps to heal injuries.


  • Your body uses Magnesium to help maintain nervous system and emotional balance. 
  • Magnesium helps to balance out the Calcium levels in your body. It also helps to keep Calcium soluble, which assists in preventing stones from forming. 
  • Magnesium can also help to relax tense or cramping muscles. 
  • High sugar, coffee, and alcohol intake can reduce your levels. Low Magnesium levels can then lead to irritability and anxiety.


  • Manganese is used to form blood, and to help your body metabolise fats and carbohydrates.
  • Your body also uses Manganese to produce some hormones, including sex hormones and thyroxine (which helps to regulate weight and energy levels)


  • Your body uses Iron to produce haemoglobin, the molecule that transports oxygen to your tissues and muscles. This is why low Iron levels can affect your energy levels. 
  • Healtheries Men’s Multi One-A-Day uses ferrous Iron, which is easier for your body to absorb.


  • Chromium is a trace mineral that your body uses to maintain balanced blood sugar and triglyceride levels. 
  • Chromium helps your body to metabolise energy from glucose, and plays a role in synthesising fatty acids and cholesterol. It also appears to increase the effectiveness of insulin.


  • Iodine is an essential trace mineral that your thyroid gland uses to produce the hormones that help to regulate your energy levels. 
  • New Zealand soils are low in Iodine, so if you don’t eat enough seafood or use iodised salt, you may have low Iodine levels


  • Selenium is another trace mineral that acts as a powerful natural antioxidant to help protect your body from free radical damage. This may affect heart health, joint health and blood sugar balance. 
  • New Zealand has very low Selenium levels in its soil.


Among the leading natural health supplement and food health brands, Healtheries produce products for a variety of health concerns such as cold and flu, digestive health and weight management. As well as in food categories ranging from herbal teas, healthy snacks and baking products.

Healtheries has been awarded the Reader’s Digest “New Zealand’s Most Trusted Vitamin and Supplements Brand” for the nine years this award has been running. This Kiwi brand has been depended on for over 100 years and now a growing global market is also enjoying the choice of Healtheries products. Growing larger over the last century, Healtheries still retains their original goal of making natural health easy.


Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

New Zealand Free Phone: 0800 148 148

Other Countries Phone: +64 3 524 8414

Live Chat: Between the hours of 9.30am – 10pm NZST

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Customer Reviews

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8 Item(s)

per page
mens multi top in my book Review by
  • star

Defin a very good supplement my partner started taking it a year ago as he felt needed something as aging he was running out of energy and this has indeed helped

Tablet full of energy and spark u need in ur life Review by
  • star

I started taking HEALTHERIES supplements for nearly 5 years now and every time I felt the same energy and spark by taking 1 tablet a day and it will make your day, big thumbs up to healtheries supplements range

Good product Review by
  • star

If your a man and want a multi vitamin to take then this is for you, researched around and this is the best choice, price is good as well.
Side note though if your taking other stuff don't take together, I took multi mineral with it and got sore gut, vitamins in the morning, minerals in the night seem to work better ;)

Definite improvement in " get up and go " !! Good product for me. Review by
  • star

Have noticed a definite improvement in over-all energy and vitality.A good product for oldies like me.

My husband has been so tired and le... Review by
  • star

My husband has been so tired and lethargic from working such long hours and travelling away all the time. Once I got him started on mens multi he has been feeling so much better with energy to burn and a general feeling of healthiness.

I have been taking men's multi for ... Review by
  • star

I have been taking men's multi for about 2 years, I am 70 years old, spend hours on the bowling rink and can still ride a bike 100k, men's multi helps me keep in good form, very happy with this product,

Ultra fast delivery, great pricing,... Review by
  • star

Ultra fast delivery, great pricing, excellent all round!

Great value multivitamin, very quic... Review by
  • star

Great value multivitamin, very quick delivery, thank you:-)

8 Item(s)

per page

Product Highlights

  • Contains high potency B vitamins and Ginseng to support stamina, performance and the energy to manage a busy schedule.
  • Vitamin C, D3 and E, Betacarotene, Selenium and Zinc to support healthy immunity.
  • Contains Tribulus to help maintain men's prostate health.


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    International Delivery Charges (all prices in NZD)


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