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Nature's Own

Nature's Own Magnesium Chelate 500mg


  • 75 capsules

    RRP: NZ$22.99

    Save 16% (NZ$3.79)

Nature's Own Magnesium Chelate (formerly Chelated Magnesium) provides 500mg of Magnesium amino acid chelate per capsule, equivalent to 100mg of elemental magnesium. Magnesium is needed for normal nerve and muscle function.

Magnesium is needed for normal nerve and muscle function. It is an important nutrient for the cardiovascular system aiding in the regulation of the contraction of the heart muscle.

Magnesium regulates the absorption of calcium in the body and is important for bone density. Magnesium may assist with relief of premenstrual symptoms, while higher doses may assist in the management of migraines. Regular use may reduce the frequency of migraines.

Main uses:

  • Cardiovascular health and relaxing muscles.
  • Supporting bone formation.
  • Management of migraines.


Take 1 capsule twice daily with food.

For migraine and PMS relief - regularly take 3 capsules twice daily with food.

Or as directed by your healthcare professional.

Each Capsule Contains:

  • Magnesium amino acid chelate 500mg
    • (equiv. to elemental magnesium 100mg)

Nature's Own

Inspired by nature and backed by evidence, we are proud to have Nature’s Own as one of our recommended brands. Their product development starts with looking at the consumer’s lifestyle and needs, then translating their research into useful natural supplements.

Drawing on over 40 years of experience in the natural health world, Nature’s Own has committed to providing quality products such as the highly reviewed Triple Strength Garlic + C, Horseradishdesigned as a relief for common cold symptoms, allergies and hayfever. 

Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

New Zealand Free Phone: 0800 148 148

Other Countries Phone: +64 3 524 8414

Live Chat: Between the hours of 9.30am – 10pm NZST

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We also highly recommend reading product reviews. They can be a great way of finding out that little bit extra about products you're interested in.

We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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9 Item(s)

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This is the best magnesium Review by
  • star

Best magnesium I have ever tried, on a doctor's recommendation, I started taking another brand which made me sleep well but also made me very tired.

This one is perfect. It makes me feel great and I like that it is a low dose and I can just redose during the day if I feel my energy levels or mental clarity dropping. I use it every day and will keep doing so.

Great product for migraines Review by
  • star

Taking two of these each day has minimised my migraines to once a month from daily headaches and migraine. Highly recommend

good for cramps Review by
  • star

Excellent product recommended to all.

Help me sleep Review by
  • star

I've found taking these before bed help me get a good nights sleep. I also occassionally get achy knees after bush treks and these help ease that discomfort, highly recommend taking magnesium.

An excellent product at a very goo... Review by
  • star

An excellent product at a very good price - the chelated magnesium has been better tolerated than other magnesium products.

I brought these Magnesium capsules ... Review by
  • star

I brought these Magnesium capsules for my husband who gets leg cramps from road cycling. He had been taking a higher dose but finds 500mg to be just as good. Also said he sleeps better.

I have been having trouble sleeping... Review by
  • star

I have been having trouble sleeping for a while now and somebody told me about magnesium so I decided to give it a go. What a difference. I have noticed I have a really restful sleep without the constant waking up through the night. Before I bought this one I checked some out at the local pharmacy and couldn't believe the price then I remembered this website. So glad I did!!

Great quality, price and pack size.... Review by
  • star

Great quality, price and pack size. I also appreciate it doesn't have added cofactors which I am already getting from a multi and don't need to double-up.

A really good easy to swallow magne... Review by
  • star

A really good easy to swallow magnesium. It seems to work for us. Helps to keep migraines and cramps at bay and maintains general well being. We've tried others but always return to this one.

9 Item(s)

per page

Product Highlights

  • Cardiovascular health and relaxing muscles.
  • Supporting bone formation.
  • Management of migraines.


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