I have been using this product (2 caps twice a day) for about nine years. My cholesterol was never high, but with a family history, I did not want to eventually go on Statins.
Before starting, I researched, that it must be taken with Co enzyme-Q10 (if one is over 45yrs Ubiquinol should be used as it is pre-converted for better absorption.) I found this product excellent, (recommended it to my Practice Nse for patients that are intolerant to Statins.)
Over the last 6mths I have reduced intake to 2 capsules after an evening meal and combining it with GO Cholesterol Shield (2 capsules daily)