Going through menopause and the hot...
Going through menopause and the hot hot flushes, sleepless nights and feeling fatigued, I stumbled upon Maca whilst researching Hormone Replacement Therapy which I really was not keen on trying. I have found Maca to be very helpful in reducing the hot flushes and I am then in turn able to have a restful nights sleep. Taking three capsules a day and keeping up with water intake has helped me. I would certainly recommend this product.