• Free NZ Delivery over $49
  • Worldwide Delivery
  • Easy Returns
  • Good Ingredients Approved
Mindful Brand
*Pick an option

Self Heal


Write a review
product post icon Earn Rewards for every $20 spent
Our Price:NZ$32.40
You save:
payment icon  Shop Now. Pay Later.
product post icon Earn Rewards for every $20 spent
Product Specialties
Baby Friendly
Child Friendly
Good Ingredients Approved
Heavy Metals Tested
Synthetic Preservative Free
Palm Oil Free
GMO Free
Filler Free
Artificial Sweetener Free
Artificial Flavour Free
Artificial Colour Free
Dairy Free
Sugar Free
Soy Free
Low Sodium
Egg Free
Recyclable Packaging
New Zealand Made
BPA-Free Packaging
show more icon show less icon
Mindful Brands
Mindful Brand Self Heal is a Mindful Brand. They’re committed to meaningful change that looks after our people and planet. Learn more
Self Heal's Marupa is a herbal chest tincture, also widely used for supporting the bronchials, lungs and other mucous membranes including those of the bladder, vagina and gums.
Marupa contains the following herbs:
HOUHERE Hoheria populnea - 8.1mg - Soothes tissue, especially the digestive tract. Also soothes the respiratory system and all mucous membranes including eyes, ears, and all moist surfaces. Supports perspiration when poisoned by karaka, katipo or tutu.
KAREAO Ripogonum scandens- 17.3mg - Supports joint mobility and normal muscle function. Soothes bowel, throat, bladder, skin and aids the body's normal response for temperature balance.

KAWAKAWA Macropiper excelsum - 9.4mg - Soothes the digestive system, kidneys, bowels, bladder and skin. Detoxifies the blood. Supports the salivary glands and gums. Supports joint mobility.

MANUKA Leptospermum scoparium - 9.4mg - Supports the digestive respiratory and urinary system. Soothes the skin. Supports breast tissue and aids the body's normal response for temperature balance. Supports healthy sleep patterns.

PINATORO Pimelea prostrata - 0.8mg - Assists other herbs to soothe the respiratory system. Also to support joint mobility and healthy muscle tone. A synergistic herb used in very small quantities.

RATA Metrosideros robusta - 5mg - Especially soothing for the elderly and for children. May be used during convalescence and general tiredness. Supports muscle and joint comfort. Aids the bowel. May be used as a mouthwash.

TARATA Pittosporum eugenioides - 7.4mg - May be used as a throat and mouthwash. Cleans the breath. May be put into a bath for joint and muscle comfort.

TAWA Beilschmiedia tawa - 7.4mg - Supports the digestive and respiratory systems. Soothes the skin.
Adults: Take 1 teaspoon twice daily.
Children: Take 1/4 teaspoon (15 drops) 2 - 3 times daily.
To maintain a healthy respiratory system throughout winter, take 15 drops once daily in the morning.
Each 5ml Contains:
HOUHERE Hoheria populnea - 8.1mg
KAREAO Ripogonum scandens - 17.3mg
KAWAKAWA Macropiper excelsum - 9.4mg
MANUKA Leptospermum scoparium - 9.4mg
PINATORO Pimelea prostrata - 0.8mg
RATA Metrosideros robusta - 5mg
TARATA Pittosporum eugenioides - 7.4mg
TAWA Beilschmiedia tawa - 7.4mg
In a base of 40% alcohol and 60% purified water.
  • Soothes Mucous Membranes

What other customers think


5 out of 5
(Out of 9 Total Reviews)
Write a review

07-01-2021 20:14:49
Product to keep on hand
07-01-2021 20:14:49
I love this product and shall keep it on hand. I took it away with me recently (usually I feel stressed about going and the first few days) and found I settled quickly, my bowel felt comfortable and noticed I did not suffer from phlegm/mucus. I'm used to bitter liver herb tastes so the flavour didn't bother too much ... just down it quickly! Pleased I found this product.

04-12-2019 19:30:07
Efficient, worth the horrible taste
04-12-2019 19:30:07
Works well when wanting to get rid of phlegm. A caveat: it tastes horrible. Have a glass of juice or something next to it.

13-06-2019 19:31:52
Self Heal Marupa
13-06-2019 19:31:52
great for sore throat and bronchiole and lungs----- have found it sooths and a deep support /healing takes place

24-07-2018 23:57:33
Great product
24-07-2018 23:57:33
Have been using this product for awhile and found it really works have recommended to others as well and they have found it great also

25-12-2017 14:21:16
Best cough mixture available
25-12-2017 14:21:16
Best cough mixture available - coughs that used to take months to get over take onle a week to recover from with this

01-02-2017 22:42:30
Took this to support lungs when I had the flu.
01-02-2017 22:42:30
Was put onto this by my sister when I had a persistent cough and phlegm after the flu. It was great and it cleared up the cough very well. I will continue to take it when I need support for the lungs again.

06-09-2013 15:58:33
Honestly I have to say I use it as ...
06-09-2013 15:58:33
Honestly I have to say I use it as a blood cleanser for boils and such

23-07-2013 18:17:17
We use it for coughs and colds, hel...
23-07-2013 18:17:17
We use it for coughs and colds, helps calm or clear a congested cough.

09-08-2011 16:04:50
Great product for sore throat and g...
09-08-2011 16:04:50
Great product for sore throat and general respiratory symptoms. We had this over this winter and it helps a lot!
<< <
> >>