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Vitamin A Supplements

Vitamin A is essential for eye health and optimal vision. Other important functions of Vitamin A are in bone growth, tissue healing, immune function and mucous membrane health.

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Vitamin A Info

Vitamin A is a fat soluble vitamin and is not synthesised by the body, so must be obtained from dietary sources. Retinol is the preformed vitamin A in animal foods, while plant foods provide the provitamin A carotenoids, the precursors that are converted in the body to vitamin A. Vitamin A Deficiency might cause reduced night vision and ultimately blindness.

Vitamin A Benefits

Vitamin A helps maintain healthy mucous membranes, the linings of the mouth, digestive tract, respiratory system and genitourinary tract. It reduces susceptibility to infectious diseases and allergic or inflammatory conditions affecting the mucous membranes.

The vitamin is vital for good immune function and can beneficially treat many types of skin disorder.

Vitamin A Side Effects

During pregnancy the betacarotene precursor to vitamin A is the safe form of supplement. High doses over a long term can be toxic.

Product Reviews

  • Great product, I really feel it has...


    Great product, I really feel it has helped improve my skin and overall wellbeing.



  • Natures Sunshine is a brand I trust...


    Natures Sunshine is a brand I trust. However I was disappointed upon receiving this product, to see it contains soybean oil. Unsure of their GM policy and try to avoid soy anyway, I won't be getting this product again.



  • This one is great economical too....


    This one is great economical too.



Wellness Blog

  • Need a boost for your skin? Try vitamin A

    If you’re looking to revitalise the health of your skin, eyes and even immune system, there’s one nutrient you need to be thinking of – vitamin A. With a variety of benefits that help different parts ...

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