Absolutely disgusting taste. I understand the health benefits. However, the taste is beyond me. BIOTRACE COMMENT: We recommend Barkers Blackcurrant (Stevia Sweetened) Cordial to disguise the taste. Also, diluting the drops into the total water that you drink throughout the day reduces the flavour considerably. You could also add it to your cooking, add to vegetable juices, smoothies, basically you can add it to any kind of drink. Orally is the best option but you can put it on your skin and some absorption will happen dermally.