This product worked well for me. As with any other weight loss supplement, this is to be taken on top of a healthy diet and exercise regime. I was sitting at 60 kg and despite diet and exercise i wasnt losing anymore weight.I was also experiencing hypoglycemia so i tend to eat more when i do which didnt help. For my height, i should be at 53kg (which I eventually reached after a couple of months). So over the course of taking this supplement, it helped curb my appetite and somehow eliminated my hypoglycemic episodes so i didnt overeat. I am not diabetic by the way. It seems like this product helped normalize my blood sugar levels. When i stopped taking this my symptoms came back. So i totally recommend green coffee bean extract to anyone trying to lose weight.