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Nature's Own

Nature's Own Sleep-Ezy


  • 100 capsules

    RRP: NZ$29.49

    Save 16% (NZ$4.69)

Nature's Own Sleep-Ezy contains ingredients that have been carefully selected for their calming effect, and to help relieve insomnia. Few things are as important for our overall well-being as quality, restful sleep.

Contains Hops which have been used in traditional western herbal medicine for their natural sedative action.

Main Uses:

  • Helps relieve insomnia.
  • Helps relieve nervous unrest.


Adults take 2-3 capsules one hour before retiring for the night with milk or herbal tea, or as advised by your healthcare professional.


  • May contain a trace amount of gluten from maltodextrin derived from wheat.
  • People on prescribed medicines check with your doctor first. May potentiate the effect of hypnotic medicines. Care with driving and operating machinery.

Each Capsule Contains:

  • Valerian extract equiv. to dry root 556mg
  • Hops extract equiv. to dry flower 250mg
  • Chamomile extract equiv. to dry herb top flowering 100mg
  • Passion Flower extract equiv. to dry herb 100mg
  • Calcium hydrogen phosphate 100mg
    • (equiv. to elemental calcium 23.3mg)
  • Magnesium phosphate 50mg
    • (equiv. to elemental magnesium 10.4mg)

Also contains: Gluten from maltodextrin derived from whaet.

No added: Yeast, lactose, sugar, artificial colours or flavours, artificial sweeteners or preservatives, dairy products.

Nature's Own

Inspired by nature and backed by evidence, we are proud to have Nature’s Own as one of our recommended brands. Their product development starts with looking at the consumer’s lifestyle and needs, then translating their research into useful natural supplements.

Drawing on over 40 years of experience in the natural health world, Nature’s Own has committed to providing quality products such as the highly reviewed Triple Strength Garlic + C, Horseradishdesigned as a relief for common cold symptoms, allergies and hayfever. 

Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

New Zealand Free Phone: 0800 148 148

Other Countries Phone: +64 3 524 8414

Live Chat: Between the hours of 9.30am – 10pm NZST

You can also subscribe to the HealthPost email newsletter for all the latest news, health info and exclusive special offers. Find out more about our guarantee, payment options and delivery times, or view our FAQs page for frequently asked questions and answers.

We also highly recommend reading product reviews. They can be a great way of finding out that little bit extra about products you're interested in.

We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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Items 1 to 10 of 14 total

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This is the best Review by
  • star

I have chronic insomnia and I have spent a fortune on sleeping products including prescription medication but I always come back to Sleep Ezy - it works the best for me. I dont have a problem getting to sleep - I have a problem staying asleep and Sleep Ezy really helps. I take 2 tablets 30 minutes before I turn out my light. If I take 3 tabs it doesnt work the same - I wake up. I find that I can get 7to 8 hrs sleep most nights. There are the very occasional nights that I do wake but this product has given me the confidence that I will sleep and I am not getting all anxious about not sleeping which can keep me awake. I do find that the product needs to be fresh so if I have a period of not using it for a while it doesnt have the same effect. When I replace it with a new bottle, it works well. This product does not leave me groggy in the morning. I highly recommend Sleep Ezy.

Didn't work for us Review by
  • star

Husband and I don't have a problem going to sleep but with staying asleep, waking up in the middle of the night, sometimes for hours. Hoped these capsules would do the trick. Even taking 3 at the time didn't make any difference. However perhaps they are just for helping for getting off to sleep, therefore have given it a satisfactory rating.

Deeper sleep and wake refreshed Review by
  • star

I don't usually have trouble falling asleep but I have a restless night, waking a lot and lots of dreams. I took 3 capsules of Sleep-Ezy a night to start with and had a much deeper sleep from the first night. But the best thing I noticed was that I was waking naturally before my alarm with a clear head and more energy!

A fantastic product that works Review by
  • star

My partner tried these after trying a few other natural sleep products, this is the only one that has worked! He had on-going trouble getting to sleep and was waking up during the night with a busy mind and felt groggy and tired in the morning. After taking these, he not only falls asleep much faster but he is sleeping deeply, he feels so much better and generally has more energy.

Glad I Found These..... Review by
  • star

Great product....switches off my mind and I easily drift off to sleep.

Nature's Own Sleep-Ezy review Review by
  • star

This product is the best of many that I have taken for difficulty in getting to sleep. I gently drift off into a quiet, deep sleep which can last all night unless I need to get up part way through. If this happens, awakening is sufficient for me to safely negotiate my way round, and then drifting off again to sleep happens. Awakening is pleasantly gradual, allowing for stretching, communing with the cat and so on. The smell of the valerian, whilst a bit pungent, is fine. I do have to take four capsules, which is more than the recommended dose, but there seem to be no adverse effects. Insomnia has been a nuisance for many years, and it's so good to be rid of it. Quite the luxury. Muscles relax, which relieves the pain. Can't ask for more!

A natural helper Review by
  • star

For all worry warts who wake up in the early hours doing unnecessary thinking about things they probably can't control anyway, Nature's Own Sleep-Ezy are a godsend. Wake up refreshed and ready to start the day.

Excellent Review by
  • star

I have been taking Sleep Ezy for about 2 years now after having trouble getting off to sleep. It is gentle with not side effects therefore I wake up fresh in the morning. I highly recommend this product.

It works!!! Review by
  • star

I use this product for when I really can't sleep. It takes around 30 mins for it to take effect but it does work. The only tiny bad thing would be the off putting smell, hence, the proof that the product is from natural material. Simply love it!

After a very sudden bereavemen,t I ... Review by
  • star

After a very sudden bereavemen,t I was unable to sleep until a naturopath friend of my daughter's gave me a bottle of Sleep-Ezy capsules. They helped tremendously, and I have never been without them since. Made from completely natural ingredients and not habit-forming, they help relaxation so you wake feeling refreshed and without that "hung over" feeling.

Items 1 to 10 of 14 total

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Product Highlights

  • Helps relieve insomnia
  • Helps relieve nervous unrest


  • Worldwide Delivery on +5,000 naturally healthy products learn more

    We Deliver Worldwide

    International orders are welcome and we offer you a choice of either Airmail or Courier delivery to best suit your needs.

    Airmail to all countries is via an untracked service.  All Courier delivery options are tracked, and tracking details will be emailed to you with your order dispatch confirmation.

    The exact delivery cost of your order will be clearly displayed for your approval during the checkout process. You can estimate the delivery cost of the goods in your cart at any stage by using our 'Postage Estimator' on the Shopping Cart Summary page.

    See ourDelivery page for more information.

    International Delivery Charges (all prices in NZD)


    See also dedicated site: HealthPost.com.au

    Tracked Airmail (4-8 working days)
    $4.50 per order flat rate (free for orders over $79)

    Priority Courier (3-5 working days)
    $14.90 for up to 3kg, $5 per additional kg

    China including Hong Kong and Macau | 中国地区(包含香港和澳门)

    In the unlikely event you incur import tax on an order with a total value below NZD $250, HealthPost will reimburse you for the tax amount with Reward Points.

    如果您的订单被海关收税, HealthPost将报销您支付的关税(适用于价值在250纽币以下的订单)。
    偿还方式是将关税金额充值到您在HealthPost账户上的reward points里。

    This is a delivery special offer for China market in September, and the special offer will end 12pm 30.09.17 GMT

    Orders less than NZD $88 total: $5 per kg flat rate

    Orders over NZD $88 total and under 5kg in total weight: FREE DELIVERY

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    Rest of World

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    $20 first kg plus $15 per additional kg

    Courier (3-8 working days)
    $30 first kg plus $10 per additional kg (selected countries – see **)
    Or $70 first kg plus $20 per additional kg

    * $20 first kg delivery to USA, UK, Europe is only available to:

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    ** $30 first kg delivery to Rest of World is only availableto:

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    Customs / Import Regulations

    Customs and import regulations vary widely between countries. Some of the products we sell via this website are prohibited for importation into certain countries. Unfortunately, it's not possible for us to be aware of all of the regulations specific to any given country. Where we are aware of any particular import restrictions, we endeavour to make note of this on the product detail page.

    HealthPost Ltd acceptno liability for the refund/replacement of any goods or any costs relating to,or arising from, the importation or confiscation of any goods by your countries Customs Office or other government body. Read more about our Customs / Import Regulations Policy.

  • FREE NZ DELIVERY When You Spend Over NZ$49, Or Just $4.50 Per Order
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  • Hassle Free Returns 30 day money-back guarantee learn more

    30 Days Hassle Free Return Service

    Your satisfaction is extremely important to us. Any problems will be addressed in a friendly and efficient manner, with your total satisfaction as our over-riding concern.

    Our Return Policy

    If you have changed your mind about a product and it is in re-saleable condition (unopened, with undamaged packaging) you can return it within 30 days of receipt for a full refund.

    For more info on returns, visit our Guarantee page.

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