Wellness Blog

How to make the perfect cup of Tulsi with Organic India

Sarada 12-09-2025 14:06:46

Many of us know and love Tulsi for its incredible health benefits, and rich cultural heritage. But how do we get the very best out of our cup of Tulsi tea? To make the perfect cup, I start with quali … READ MORE →

Your guide to a holistic inside-out spring cleanse

Rebecca Baylis 11-09-2025 10:48:37

Spring is a great time to reflect on daily habits and find ways to be proactive about our whole-body health. But where to start? A  healthy detox is an ideal starting point, so I’ve included my … READ MORE →

BraveFace Junior: Supporting kids’ calm, focus and sleep naturally

BraveFace 04-09-2025 16:05:17

Childhood is generally a carefree time - but it is normal for kids to experience periods of worry. This can affect their mood and behaviour in the daytime and can affect their sleep. This can then le … READ MORE →

5 essential nutrients for healthy energy levels

BePure 04-09-2025 10:12:24

The key to living with an abundance of energy in our modern world is making sure you have enough high-quality nutrients to support good energy production. The harder you push your body, the more st … READ MORE →

Ceramides explained: Your key to a healthy skin barrier

Elizabeth Barbalich 01-09-2025 15:44:58

In recent years, the skincare world has seen a powerful shift. Where exfoliation once reigned supreme, today’s beauty thinkers are turning their focus inward – to the skin barrier. And fo … READ MORE →

What is vitamin B12? Benefits for energy, mood and clarity

Jane Cronin 01-09-2025 15:40:47

Many consider B12 a vitamin for energy, and like many B vitamins, it plays an important role in our energy-producing processes - but it also does so much more. B12 participates in many essential func … READ MORE →

Community tree planting: 17 years of restoring nature

Lucy Butler 01-09-2025 14:48:08

This month marked our 17th annual HealthPost planting day - and with 700 more seedlings in the ground at Onetahua Farewell Spit, we’ve now planted 17,000 native trees together as a team. Perfec … READ MORE →

Teas, tonics, lattes & brews for your wellness ritual

Callan Rose 27-08-2025 14:04:07

Healthy tonics and brews that are deliciously moreish? Whether you're after your next morning get-up-and-go or a relaxing choice for your unwind ritual – these tasty tonics are sure to get your … READ MORE →

All-time team favourites under $37

HealthPost 26-08-2025 13:29:32

After tried-and-trues - that don't break the bank? From getting a good night's rest, supporting your skin's healthy glow or nourishing your immune wellness - get the goodness here with our team's fav … READ MORE →

From A to zinc: meeting dietary needs on a vegan diet

BePure 22-08-2025 14:31:01

After the best diet that works for you - and your wellbeing? Whether you're an omnivore, vegetarian, vegan - or somewhere in between, keeping on top of nutritional deficiencies is key. Vegetarianism … READ MORE →

37 years of wellness: Mindful living made easy with Lucy

Lucy Butler 08-08-2025 15:33:14

It's been 37 years since Mum (Linley Butler) started HealthPost here in the small coastal town of Collingwood, Mohua Golden Bay. A lot has changed in that time, but her purpose still guides us: helpi … READ MORE →

Founding family Q&A: 37 years of delivering wellness

HealthPost 08-08-2025 15:27:36

Let's catch up with HealthPost's founding family - Abel and Lucy Butler, to celebrate the last 37 years and what's ahead. 1. HealthPost started in your family home 37 years ago - what were your earli … READ MORE →